Cabbage and beet salad

Name: Cabbage and beet salad
Total time: 40 min
Yield: 4
Ingredients: 400 g Cabbage; 1 Beet; 1 Carrot; 2 cloves of garlic Garlic; 4 tablespoon Vegetable oil; 2 teaspoon Apple vinegar; 2 teaspoon Sugar; 0.2 g Ground black pepper; 0.2 g Salt

So juicy and crispy that you can’t tear yourself away! Cabbage and beet salad without mayonnaise is perfect for people who are fasting, on a diet and simply watching their diet. Raw vegetables rich in vitamins will fill you with energy and vigor. Healthy, tasty, bright and beautiful dish for every day

82

27041

Emma Smith

Author of the recipe

Calories

259Kcal

Protein

2gram

Fat

19gram

Carbs

19gram

*Nutritional value of 1 serving

Ingredients

Servings: 4

400g

1

1

2cloves of garlic

4tablespoon

2teaspoon

2teaspoon

0.2g

0.2g

Step-by-step preparation

Cooking time: 40 mins

STEP 1
How to make a salad from fresh cabbage and beets? There is nothing complicated here. To begin, prepare the ingredients according to the list. It is advisable to choose beets that are young, juicy, not flaccid, with elastic skin. If the beets are small, you can take more than 2 pieces. You can use any vegetable oil to your taste. If you don't have apple cider vinegar, you can replace it with regular table or wine vinegar, 6% strength.
STEP 2
Remove the top damaged leaves from fresh cabbage. Shred the cabbage, avoiding the dense, hard leaves around the stalk.
STEP 3
Peel the carrots and grate them using a Korean carrot grater. If you don't have such a grater, you can use a regular coarse grater.
STEP 4
Peel fresh raw beets and also grate them on a Korean carrot grater or on a regular coarse grater. You can replace or supplement the vegetable part to your taste. For example, add bell peppers, radishes, daikon, cucumbers, etc., cut into strips.
STEP 5
Combine cabbage, beets and carrots in a bowl. Add the pressed garlic cloves, vegetable oil, apple cider vinegar, sugar, salt and pepper.
STEP 6
Mix everything thoroughly. Let the salad sit for 10-15 minutes. During this time, salt and sugar will dissolve properly and give the salad a unique taste. Before serving, taste the salad and add more spices if necessary.
STEP 7
Place the prepared salad of fresh cabbage, raw beets and carrots in a heap on a plate and serve. For holiday serving, it is better to first line the plate with lettuce leaves or other greens. Bon appetit!

Comments on the recipe

Eleno4ka

04.09.2023

4.6

It's been almost two days since I prepared a snack salad with cabbage and beets, it's time to try it! Crispy, juicy, tasty, and most importantly - just a storehouse of vitamins! And what a beautiful and bright decoration it is for any table! I thought the amount of sugar in the brine could have been reduced a little, but the rest of my tasters really enjoyed it. Thank you, Sibiryachka!