Barley risotto with vegetables
A nutritious dish for vegetarians! . Easy and Simple! Fast and Tasty! However, as always!
Calories
224Kcal
Protein
4gram
Fat
11gram
Carbs
25gram
*Nutritional value of 1 serving
Ingredients
Servings: 2
50g
150ml
50ml
20g
20g
20g
20g
20g
5g
2g
Step-by-step preparation
Cooking time: 45 mins
STEP 1
To battle!
STEP 2
Fry the pearl barley in olive oil.
STEP 3
Add diced carrots.
STEP 4
Add finely chopped red onion.
STEP 5
Add chopped red bell pepper.
STEP 6
Add zucchini, chopped garlic and bay leaf.
STEP 7
Gradually, stirring, pour in the vegetable broth in parts. Pour in the wine in the same way.
STEP 8
Finita! Bon appetit!
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