Barley risotto with vegetables

Name: Barley risotto with vegetables
Total time: 45 min
Yield: 2
Ingredients: 1 Bay leaf; 50 g Pearl barley; 150 ml Vegetable broth; 50 ml White wine; 20 g Zucchini; 20 g Carrot; 20 g Bulb onions; 20 g Bell pepper; 20 g Olive oil; 5 g Garlic; 2 g Salt

A nutritious dish for vegetarians! . Easy and Simple! Fast and Tasty! However, as always!

108

15875

Samantha Collins

Recipe author

Calories

224kcal

Protein

Fat

11g

Carbs

25g

*Nutrition per serving

Ingredients

Servings: 2

50g

150ml

50ml

20g

20g

20g

20g

20g

Step-by-step preparation

Cooking time: 45 mins

STEP 1
To battle!
STEP 2
Fry the pearl barley in olive oil.
STEP 3
Add diced carrots.
STEP 4
Add finely chopped red onion.
STEP 5
Add chopped red bell pepper.
STEP 6
Add zucchini, chopped garlic and bay leaf.
STEP 7
Gradually, stirring, pour in the vegetable broth in parts. Pour in the wine in the same way.
STEP 8
Finita! Bon appetit!