Zucchini rings in the oven with minced meat

Healthy, balanced, for dinner for the whole family! Zucchini rings in the oven with minced meat turn out very tasty, so during the season I cook a lot of them often. The combination of vegetables and meat is the basis of proper nutrition. Cooked in the oven, they will retain maximum vitamins and nutrients.
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77114
Skylar TurnerSkylar Turner
Author of the recipe
Zucchini rings in the oven with minced meat
Calories
210Kcal
Protein
23gram
Fat
9gram
Carbs
7gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 6
500g
10g
1teaspoon
1teaspoon
1teaspoon
to taste

Step-by-step preparation

Cooking timeCooking time: 1 hr
  1. STEP 1

    STEP 1

    How to make zucchini rings with minced meat in the oven? Start cooking with minced meat. How to make minced meat? Wash the beef and remove films, if any. Cut into small pieces and pass through a meat grinder with a fine mesh rack. I recommend turning the meat twice. Then the minced meat will be more tender. Salt and pepper the minced meat to taste. Add your favorite spices. I use dried garlic and smoked paprika.

  2. STEP 2

    STEP 2

    Wash the zucchini and cut into rings. If the zucchini has thick skin, remove it with a vegetable peeler. Place the zucchini rings on a baking sheet greased with vegetable oil. Spread heaping ground beef on top. I don't salt the squash, but you can do so if you want to add more flavor to the dish. Turn on the oven to preheat to 200 degrees.

  3. STEP 3

    STEP 3

    Wash and dry fresh dill. Finely chop the greens with a sharp knife. Sprinkle the zucchini with dill, trying to distribute the greens evenly between all portions.

  4. STEP 4

    STEP 4

    Wash the tomato, dry it and cut it into thin slices according to the number of servings. Place one circle on each piece.

  5. STEP 5

    STEP 5

    Grate the hard, sharp cheese on a fine grater and distribute evenly among all portions. I don’t skimp on the cheese and make a really good mound. Bake the zucchini at 200 degrees for forty minutes until an appetizing golden brown crust forms.

Comments on the recipe

Author comment no avatar
Foster
08.12.2023
4.5
I know this way of baking zucchini with minced meat.
Author comment no avatar
Hilja♥
08.12.2023
4.8
Insanely delicious, simple and original! Zucchini rings in the oven with minced meat are an excellent complete dish. I made this for lunch and will now cook it often, especially during vegetable season. Thank you!