Zucchini in the oven with egg and cheese

Name: Zucchini in the oven with egg and cheese
Total time: 1 h
Yield: 4
Ingredients: 800 g Zucchini; 200 ml Milk; 100 g Hard cheese; 4 Eggs; 1 tablespoon Vegetable oil; to taste Ground black pepper; to taste Salt

A main dish for breakfast or a snack for lunch or dinner! Zucchini in the oven with egg and cheese tastes best with young and tender vegetables. You will love this simple, bright and tasty recipe made from affordable and budget-friendly products in a hurry from the very first try.

61

41113

Emma Smith

Author of the recipe

Zucchini in the oven with egg and cheese

Calories

306Kcal

Protein

17gram

Fat

20gram

Carbs

14gram

*Nutritional value of 1 serving

Ingredients

Servings: 4

800g

200ml

100g

4

1tablespoon

to taste

to taste

Step-by-step preparation

Cooking time: 1 hr

STEP 1
How to bake zucchini in the oven with egg and cheese? Very simple! To begin, prepare all the necessary ingredients according to the list. I used young zucchini, but you can also use regular zucchini. Use large, choice eggs. If the eggs are small, take 5-6 pieces.
STEP 2
Wash the zucchini. If using zucchini with skin, scrub it with a brush. Dry the vegetables. If the skin is thick and tough, cut it off. Cut the zucchini into thin slices no more than 5 mm thick.
STEP 3
Break the eggs into a bowl. Pour in milk at room temperature, add salt and ground black pepper. Whisk everything until smooth.
STEP 4
Grate the cheese on a coarse or medium grater. Any cheese is suitable for this dish - hard, semi-hard, soft, such as mozzarella. The main thing is that it is tasty, of high quality, without milk fat substitutes and melts well.
STEP 5
Grease a baking dish with a diameter of 24-26 cm with vegetable oil. Place zucchini slices in several layers.
STEP 6
Top the zucchini with the omelette mixture.
STEP 7
Sprinkle grated cheese on top. Place the mold in an oven preheated to 190ºC for 35-40 minutes. The exact baking time depends on your oven. If the cheese starts to burn and the dish is not ready yet, cover the pan with foil.
STEP 8
Transfer the finished casserole to a dish and serve. Bon appetit!

Comments on the recipe

Moderator Ksenia

02.12.2023

4.5

Zucchini in the oven with egg and cheese is a great breakfast option. They are easy to prepare, ready for baking quickly, and turn out tasty and satisfying. I had small zucchini, so I took four pieces. I took twice as much cheese (200 grams), I like it when there is a lot of it. I baked zucchini with cheese and eggs in a cast iron dish with a diameter of 26 cm for 40 minutes. The zucchini was well baked and turned out juicy. Next time I would also add paprika as a spice. I think she would be great here. Thank you very much for the recipe for a delicious and satisfying breakfast!