Tomato soup with fish and corn
Appetizing soup with fish and corn. You haven't tried anything like this yet! The soup is very aromatic and tender. The tomatoes add a slight sourness, but the corn adds sweetness.
Calories
139Kcal
Protein
4gram
Fat
4gram
Carbs
20gram
*Nutritional value of 1 serving
Ingredients
Servings: 8
3to taste
3cloves of garlic
400g
200g
500ml
2tablespoon
to taste
to taste
to taste
Step-by-step preparation
Cooking time: 1 hr
STEP 1
Ingredients
STEP 2
Dice carrots, onions and garlic.
STEP 3
Heat 2 tbsp in a saucepan. l. oil and fry the prepared vegetables for 1-2 minutes. Add tomatoes in their own juice. If the tomatoes are sour enough, add a pinch of sugar.
STEP 4
When the mixture in the pan boils, add potatoes and broth (I only had 0.5 liters of broth, so I filled the rest of the volume with water). Cook until the potatoes are soft.
STEP 5
Cut the white fish fillet into small pieces.
STEP 6
Add fish and corn to the pan (for sweetness, you can add a little corn marinade). Cook the soup until the fish is ready. Season with salt and pepper.
STEP 7
Bon appetit!
Comments on the recipe
16.08.2023
In the photo it looks like cabbage soup! The recipe is very simple, the ingredients are not complicated! Interesting taste, somewhat similar to fish soup that is boiled over a fire! You can hardly taste the fish, the dish is very suitable for lunch, satisfying and healthy! You can add tomato paste instead of tomatoes, the same thing will happen, just not a large amount! Corn gives too sweet a taste, I think you can replace it with beans, and also add more greens! And in principle it’s not a bad recipe, I liked it!
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