Stuffed mullet baked in foil in seaside style

Name: Stuffed mullet baked in foil in seaside style
Total time: 1 h
Yield: 3
Ingredients: 1200 g Mullet; 300 g Korean carrots; 1 Onion; 3 teaspoon Dry spices; to taste Dill; to taste Parsley; 1 tablespoon Lemon juice; 2 tablespoon Vegetable oil

Delicate, spicy, golden fish! No one can resist! If you come across a steamed mullet, I recommend preparing it using this recipe. Get a lot of pleasure from the sight, taste and aroma!

63

9822

Isla Foster

Recipe author

Stuffed mullet baked in foil in seaside style

Calories

759kcal

Protein

83g

Fat

22g

Carbs

17g

*Nutrition per serving

Ingredients

Servings: 3

1200g

300g

1

3teaspoon

to taste

to taste

1tablespoon

2tablespoon

Step-by-step preparation

Cooking time: 1 hr

STEP 1
Required Products
STEP 2
We clean the mullet, cut it, dry it with paper towels. We do not cut off the tail, head and fins.
STEP 3
Sprinkle the fish with lemon juice and rub it evenly inside and outside with fish seasoning. Place in a cool place for half an hour.
STEP 4
Meanwhile, cut the onion into half rings and simmer in a small amount of oil until golden brown. Let cool.
STEP 5
Turn on the oven to 200 degrees. Take the fish out of the refrigerator. Spread a sheet of foil on the table, put half a carrot on it. Place the fish on the carrots. We make portion cuts. We stuff her belly with onions and herbs, and we also put a bunch of herbs in her head.
STEP 6
Place the remaining carrots on top of the fish.
STEP 7
Cover the fish with a second sheet of foil and secure it well on all sides with an envelope. Place our fish on a baking sheet, put it in a hot oven and bake for 40 minutes.
STEP 8
After this, remove the top layer of foil and brown the fish under the grill for 5-10 minutes. Place on a large plate and remove from foil.
STEP 9
The fish turns out very tender, juicy and spicy. Delicious both hot and cold! Enjoy eating!

Comments on the recipe

Lubov♀

05.11.2023

4.8

How unusual! I haven’t tried baking fish with Korean carrots, but now I see that it was in vain. She colored the fish so beautifully and the taste must be amazing. I’ll make this for the next family holiday, thanks for the recipe!

ELENKA

05.11.2023

4.9

Thank you! I will try! Instead, I'll give you this recipe:

IrinaPrimorochka

05.11.2023

4.6

Cook for your health, Love! This is delicious!

IrinaPrimorochka

05.11.2023

4.8

A freshly caught fish that still beats with its tail. By the way...people don’t know what steamed fish is...

Sasha

05.11.2023

4.7

No, I don’t know, I haven’t seen her for a long time

IrinaPrimorochka

05.11.2023

5

Very sad... Well, take the frozen one1

Alla

05.11.2023

4.8

Thank you very much for the recipe! Very interesting! I accidentally saw a frozen mullet in the GLOBE. I immediately remembered my wonderful childhood when my dad used to catch Black Sea mullet on a spinning rod!!! We just fried it...I bought two very large fish. I will definitely cook your recipe for the New Year’s table!