Stewed beans with tomato paste

A simple, satisfying, tasty dish that will win you over from the very first spoon! A very satisfying dish, an excellent substitute for meat. A very economical recipe. It's easy to prepare and quite quick.
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20139
Opal CurtisOpal Curtis
Author of the recipe
Stewed beans with tomato paste
Calories
249Kcal
Protein
12gram
Fat
9gram
Carbs
27gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 5
250g
2cloves of garlic
1tablespoon
2tablespoon
1teaspoon
1teaspoon

Step-by-step preparation

Cooking timeCooking time: 40 mins
  1. STEP 1

    STEP 1

    Boil the beans until tender. Do not drain the water after cooking. At the end of cooking, add salt, adding half the amount of salt indicated in the ingredients.

  2. STEP 2

    STEP 2

    dice the onion.

  3. STEP 3

    STEP 3

    Add the onion to the oil heated in a deep frying pan or saucepan and fry it until golden brown.

  4. STEP 4

    STEP 4

    add paprika and finely chopped garlic to the fried onions

  5. STEP 5

    STEP 5

    Add boiled or canned beans to the saucepan with the liquid in which they were cooked so that the beans are covered by at least 1.5 -2 cm. Simmer under the lid for 10 minutes.

  6. STEP 6

    STEP 6

    Add tomato paste and salt to the saucepan, stir and simmer until the beans thicken.

  7. STEP 7

    STEP 7

    Add dill and stir.

Comments on the recipe

Author comment no avatar
Irisha
31.08.2023
4.9
I really like beans, although I know that they are very filling, but I still like to stew them with meat, and it turns out very tasty if you add mushrooms
Author comment no avatar
Alisa-108
31.08.2023
4.9
Irisha, what a great idea to stew beans with mushrooms. I was just delighted with the find! Thanks girls for the recipe and the tip.
Author comment no avatar
Oksana
31.08.2023
4.6
Thanks for the recipe! I cook and experiment every time. Thanks for the advice on mushrooms. It turned out very tasty! Instead of tomato paste, I also added fresh tomato, parsley and a handful of walnuts. Give it a try. Everyone really liked it.