Spring salad with cheese

This salad in the middle of winter will make you smile and give you energy! The salad can be eaten as a separate dish or as a side dish for fatty or boiled meat.
79
3051
Grace HernandezGrace Hernandez
Author of the recipe
Spring salad with cheese
Calories
105Kcal
Protein
5gram
Fat
12gram
Carbs
5gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 6
30g
3cloves of garlic
1teaspoon
2teaspoon
2teaspoon
0.5teaspoon
0.5teaspoon
0.25teaspoon

Step-by-step preparation

Cooking timeCooking time: 10 mins
  1. STEP 1

    STEP 1

    Ingredients

  2. STEP 2

    STEP 2

    Chop the moro and herbs.

  3. STEP 3

    STEP 3

    Cheese and tomatoes cut into cubes

  4. STEP 4

    STEP 4

    Place chopped greens and vegetables in a bowl

  5. STEP 5

    STEP 5

    Sauce ingredients

  6. STEP 6

    STEP 6

    Prepare the sauce in a separate bowl

  7. STEP 7

    STEP 7

    Squeeze the garlic.

  8. STEP 8

    STEP 8

    Add sesame seeds, squeezed garlic and sauce to a bowl with vegetables

  9. STEP 9

    STEP 9

    Mix

  10. STEP 10

    STEP 10

    Place in a salad bowl and decorate to taste

Comments on the recipe

Author comment no avatar
Magnago
30.10.2023
4.8
Anahit, of course, I was immediately interested in the Morol salad! I'm trying to relate it to something familiar to me. Is it in the photo or not?
Author comment no avatar
Anahit
30.10.2023
4.6
It is Magnago, and when we say green salad we mean Morole. At the market we say: “Please give me some morol,” but I haven’t seen how it grows.
Author comment no avatar
Magnago
30.10.2023
4.5
Wow, it's just amazing!!! Anait, if you and I haven’t messed anything up, then this plant is... chard! Those. not a salad, but a relative of the beet! I love it very much, but I used to use everything boiled (about the same as spinach), this is the first time I’ve seen a recipe with raw spinach. As soon as the Italian soil starts growing in the spring, I will definitely try to prepare your salad with the “correct” chard. In the meantime, I'm making it with Romanesco (this is a long-leaf lettuce). I've already eaten twice!
Author comment no avatar
Shura
30.10.2023
5
Friends, I greet you! Anahit, your salad, like the spring sun, brought a smile and made me want to eat it, the sesame seeds still resemble the last snow, and the green lettuce leaves are already offering themselves up to try with Senor Tomato. Cheese, I think any kind of cheese will come in handy here, right? It looks very beautiful at this time of year and there are quite a few people who want it))) I grow both leaf and head lettuce, I wonder if this lettuce will grow in our region, it is likely that yes, lettuce is not such a delicate green , will get used to any conditions, since you and Mag praise it so much, I’ll look for these seeds in my stores.
Author comment no avatar
Anahit
30.10.2023
4.5
Mangago, (don’t get confused, Kutuzov!). The marol that I know may be from the beet family (although unlikely), but it is used only in its raw form. Maybe they look like the photo, oh, it’s a pity that I don’t have it now, otherwise I would have photographed it in full height. It is not clearly visible in my ingredients. I somehow didn’t think that it could be called differently. But, I think it’s still called marol (a or o?) and look it up on the net.
Author comment no avatar
Anahit
30.10.2023
4.8
Yes, it’s simply an irreplaceable green for us in the spring and autumn, and then it’s sold in abundance, but now only in greenhouses and in supermarkets, as well as tomatoes or peppers and other greens. Shura, for some reason I’m sure that it should take root with you, ask in seed stores. Its upper part, if you can say the stalk, is bitter, but they say it is healthy, but I need it to be tasty, and I cut it off and wash it well, as you can see in the photo.
Author comment no avatar
Shura
30.10.2023
4.5
Okay, Anahit, I'll look...