Soup of chicken hearts and gizzards with buckwheat

For those who are looking for an answer to the question - How to lose weight by cooking for the whole family? The answer is simple. I need to make some vegetable soup for myself and for my family to “improve it” a little :)
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Samantha BrownSamantha Brown
Author of the recipe
Soup of chicken hearts and gizzards with buckwheat
Calories
385Kcal
Protein
29gram
Fat
11gram
Carbs
34gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 4

Step-by-step preparation

Cooking timeCooking time: 40 mins
  1. STEP 1

    STEP 1

    Ingredients

  2. STEP 2

    STEP 2

    Peel the potatoes and cut into cubes. Place it in boiling water.

  3. STEP 3

    STEP 3

    Peel and cut the carrots into slices and add to the potatoes.

  4. STEP 4

    STEP 4

    We clean and chop the onion. Add to vegetables, bring everything to a boil.

  5. STEP 5

    STEP 5

    Buckwheat should be washed well and added to boiling vegetables. Cook the soup for about 30 minutes. 10 minutes before the end of the cooking process, add salt and your favorite spices.

  6. STEP 6

    STEP 6

    Meanwhile, thoroughly wash the stomachs and hearts. We cut the hearts in half, and the stomachs can be a little smaller, fry them in vegetable oil, then add a little water and simmer until tender.

  7. STEP 7

    STEP 7

    Place the stomachs and hearts into plates, pour in the soup and add herbs.

  8. STEP 8

    STEP 8

    Bon appetit!

Comments on the recipe

Author comment no avatar
Valentina Novikova
24.08.2023
4.7
An interesting combination, ordinary buckwheat soup and stewed chicken hearts and gizzards. My family loves dishes with chicken giblets, but I usually cook them with a side dish, but here it’s soup. It will be nice to have a surprise for dinner. Thanks for the advice.
Author comment no avatar
NikaForever
24.08.2023
4.5
cook with pleasure :) I like this soup because you can actively chew the hearts :) they are stewed and not quite as soft as boiled ones :)