Smoothie made from celery and apples for weight loss
Ingredients
Step-by-step preparation
STEP 1
Prepare all ingredients. Wash and dry apples, lemon and cucumber. Peel the celery from roots and leaves.
STEP 2
Finely chop the celery. Peel the cucumber, peel and seed the apples, cut into small pieces, cut the lemon in half and squeeze the juice from one half.
STEP 3
Place everything in a blender bowl, add water and add lemon juice. Beat for 30-40 seconds until smooth. If desired, you can add salt and your favorite spices.
STEP 4
It is not recommended to drink this drink in the morning, as a sleepy digestive tract will not be able to process the smoothie as it should. It is better to use it as a second breakfast.
STEP 5
Garnish the glass with a sprig of mint and quickly begin to absorb. A smoothie can easily be called both a drink and a dish; it is rich in vitamins, fiber, and micronutrients.
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