Smoothie made from celery and apples for weight loss

A classic combination of celery, apple and the freshness of cucumber. Saturates the body with energy and vitality
34
7102
Abigail LopezAbigail Lopez
Author of the recipe
Smoothie made from celery and apples for weight loss
Calories
50Kcal
Protein
0gram
Fat
0gram
Carbs
10gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 3

Step-by-step preparation

Cooking timeCooking time: 20 mins
  1. STEP 1

    STEP 1

    Prepare all ingredients. Wash and dry apples, lemon and cucumber. Peel the celery from roots and leaves.

  2. STEP 2

    STEP 2

    Finely chop the celery. Peel the cucumber, peel and seed the apples, cut into small pieces, cut the lemon in half and squeeze the juice from one half.

  3. STEP 3

    STEP 3

    Place everything in a blender bowl, add water and add lemon juice. Beat for 30-40 seconds until smooth. If desired, you can add salt and your favorite spices.

  4. STEP 4

    STEP 4

    It is not recommended to drink this drink in the morning, as a sleepy digestive tract will not be able to process the smoothie as it should. It is better to use it as a second breakfast.

  5. STEP 5

    STEP 5

    Garnish the glass with a sprig of mint and quickly begin to absorb. A smoothie can easily be called both a drink and a dish; it is rich in vitamins, fiber, and micronutrients.