Simple zucchini cutlets in a frying pan

Simple, fast, tasty and very healthy! Without meat! Simple zucchini cutlets in a frying pan are prepared from a minimal set of ingredients and turn out tender, juicy and tasty. Suitable for the whole family for lunch or dinner.
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Olivia JohnsonOlivia Johnson
Author of the recipe
Simple zucchini cutlets in a frying pan
Calories
238Kcal
Protein
8gram
Fat
10gram
Carbs
29gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 3
8tablespoon
to taste
to taste
to taste

Step-by-step preparation

Cooking timeCooking time: 40 mins
  1. STEP 1

    STEP 1

    How to fry simple zucchini cutlets? Prepare the necessary ingredients for this. For cooking, you can take one small zucchini or half a large one. For a large zucchini, you need to peel the skin and cut out the core with seeds.

  2. STEP 2

    STEP 2

    Grate the peeled zucchini on a coarse grater into a large bowl. Sprinkle them with a little salt and stir. Leave to stand for 15 minutes. During this time, a lot of juice will release from the grated zucchini. It must be squeezed out and drained.

  3. STEP 3

    STEP 3

    Then add the egg and spices to the bowl with the zucchini. You can take any spices to suit your taste. I take ground peppers and a little paprika. Stir.

  4. STEP 4

    STEP 4

    Add flour and stir it into the zucchini. Depending on the juiciness of the zucchini, the amount of flour may be needed a little more or less.

  5. STEP 5

    STEP 5

    Stir in chopped herbs. The zucchini mass should not be liquid.

  6. STEP 6

    STEP 6

    Heat a frying pan until hot and pour a little vegetable oil on it. Spoon some of the zucchini batter directly into the pan. Fry over low heat for 2-3 minutes on each side. Articles on these topics will help you choose a frying pan and oil for frying. Links to them are at the end of the recipe.

  7. STEP 7

    STEP 7

    Zucchini cutlets will turn out to be a pleasant golden color.

  8. STEP 8

    STEP 8

    Place them on a paper towel to soak up excess oil. They are delicious hot. In addition, you can serve sour cream. Bon appetit!

Comments on the recipe

Author comment no avatar
Maystin
14.11.2023
4.9
Zucchini cutlets in a frying pan are simple - really easy to prepare. I needed more flour than indicated in the recipe. I added dried herbs, chopped garlic and black pepper to the zucchini. The cutlets turned out golden brown, tender and very tasty. Thanks for the recipe!
Author comment no avatar
Testomania
14.11.2023
4.7
These turned out to be very tasty zucchini cutlets! Tender as pancakes. I didn't add any greens. Wonderful and healthy breakfast!
Author comment no avatar
Lily
14.11.2023
4.5
I made zucchini cutlets in a frying pan for breakfast. The ingredients are simple and affordable. The recipe is simple. Peel a medium zucchini, grate it, add the ingredients, mix everything and put it on the frying pan like small pancakes. A very filling dish. The smell is fragrant