Salad with Kirieshka, corn and beans

Hearty, flavorful lean corn and bean salad! Bean salad with spicy homemade croutons is very filling and aromatic. Can be served as a separate dish or as a side dish. Moreover, the dish is also lean!
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Gianna SimmonsGianna Simmons
Author of the recipe
Salad with Kirieshka, corn and beans
Calories
491Kcal
Protein
6gram
Fat
42gram
Carbs
25gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 4
2cloves of garlic
1tablespoon
to taste

Step-by-step preparation

Cooking timeCooking time: 25 mins
  1. STEP 1

    STEP 1

    How to make Salad with Kirieshka, corn and beans? Prepare all the necessary products. I took canned beans and corn. But I know that there are many opponents of conservation. In this case, you can take dried or fresh corn and beans and simply boil them until tender. Fresh garlic is a must here - it adds the necessary spiciness to the salad. If suddenly it is not there, then of course you can replace it with garlic powder, but it is better not to do this.

  2. STEP 2

    STEP 2

    Nowadays there are a lot of industrially produced kirieshoks. These crackers come in all sorts of flavors. But I strongly recommend making kirieski yourself. It's simple and fast. And these croutons will be useful for you both for many dishes and just for a snack. They are very, very tasty and crispy. Thinly slice the black bread. You can also cut into larger pieces. I need kirieshki for a salad, so I cut them into thin strips.

  3. STEP 3

    STEP 3

    Heat 100 ml in a frying pan. oil and fry the crackers until crispy. For a healthier option, you can dry them in the oven at 180 degrees for about 20 minutes.

  4. STEP 4

    STEP 4

    The crackers should be well browned.

  5. STEP 5

    STEP 5

    If fried in a frying pan with oil, place the fried croutons on a paper towel to remove excess oil.

  6. STEP 6

    STEP 6

    In the same frying pan where you fried the croutons, pour the remaining oil and add the chopped garlic clove. Cook over low heat until the garlic is lightly browned. Be careful, garlic burns quickly. The garlic should give all its flavor to the oil.

  7. STEP 7

    STEP 7

    Pour the oil and garlic over the croutons, add salt and stir. Delicious and aromatic crackers are ready.

  8. STEP 8

    STEP 8

    Drain liquid from beans and corn and stir.

  9. STEP 9

    STEP 9

    Add chopped garlic. I grate it on a fine grater, but you can chop it with a knife or put it through a press.

  10. STEP 10

    STEP 10

    Lightly salt the salad. Keep in mind that the kirieshki will be quite salty.

  11. STEP 11

    STEP 11

    Season the salad with mayonnaise. I highly recommend using homemade mayonnaise. Well, or you can replace mayonnaise with sour cream, although mayonnaise is still more appropriate here.

  12. STEP 12

    STEP 12

    Stir the salad.

  13. STEP 13

    STEP 13

    Do not immediately add croutons to the salad - they may become soggy. I recommend sprinkling the salad with kirieshka right when serving, or serving the croutons in a separate bowl with the salad. Bon appetit!

Comments on the recipe

Author comment no avatar
ZHANNA_
07.12.2023
4.5
So full! As an option, you can make the croutons for this salad yourself from black bread.
Author comment no avatar
Maslova Tatyana
07.12.2023
4.7
Salad with Kirieshka corn and beans - a quick and satisfying salad for lazy people or those who are short on time. All it takes is opening the jars, chopping the garlic and stirring. Beauty and nothing more! Thanks for the recipe!