Salad with crab sticks, tomatoes and cheese

In a hurry, very tasty and healthy, without mayonnaise! You can make the crab sticks tomato cheese salad every day, it’s so easy. It is suitable for serving for dinner or breakfast, and will perfectly complement any meat dishes. It's a snack and a quick snack in one!
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119032
Emma SmithEmma Smith
Author of the recipe
Salad with crab sticks, tomatoes and cheese
Calories
482Kcal
Protein
18gram
Fat
50gram
Carbs
15gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 2
1cloves of garlic
3tablespoon
1tablespoon
to taste

Step-by-step preparation

Cooking timeCooking time: 20 mins
  1. STEP 1

    STEP 1

    How to make a salad with crab salad with cheese and tomatoes? Prepare the necessary ingredients. Instead of crab sticks, you can use shrimp or crab meat. I used feta cheese, you can use any other cheese you like. And, if you like, replace the parsley with dill. Wash and dry vegetables and herbs in advance. Thaw the sticks if necessary.

  2. STEP 2

    STEP 2

    Cut crab sticks into slices.

  3. STEP 3

    STEP 3

    Cut feta or any other soft cheese into medium cubes.

  4. STEP 4

    STEP 4

    Cut the tomatoes into medium cubes or quarters. You can replace large tomatoes with small cherry tomatoes. It will be enough to cut them in half.

  5. STEP 5

    STEP 5

    Peel the garlic and pass through a press.

  6. STEP 6

    STEP 6

    Finely chop the parsley (or dill, other herbs of your choice).

  7. STEP 7

    STEP 7

    Prepare ingredients for salad dressing. I used olive oil, but any vegetable oil will do. You can replace the lemon juice with lime juice or lemon sauce.

  8. STEP 8

    STEP 8

    Combine olive oil with lemon juice, salt and pepper in a separate bowl. Lightly beat the mixture with a fork or whisk until smooth.

  9. STEP 9

    STEP 9

    Place chopped crab sticks, feta, tomatoes, parsley and garlic in a salad bowl.

  10. STEP 10

    STEP 10

    Pour the dressing over the salad and toss gently.

  11. STEP 11

    STEP 11

    Serve the salad immediately, it is delicious when it is fresh. Bon appetit!

Comments on the recipe

Author comment no avatar
Sarka @
04.10.2023
4.6
The salad is interesting, filling and refreshing. I found another simpler version of a salad made from crab sticks and tomatoes.
Author comment no avatar
Elena Pankina
04.10.2023
4.9
I'm interested in a recipe for a salad with crab sticks, tomatoes and cheese. I decided to cook it and prepared all the ingredients. I cut the crab sticks into rings, I took Russian cheese and cut it into small cubes. I cut the tomatoes into small pieces and finely chopped the dill. For the dressing, I mixed lemon juice, honey, vegetable oil, chopped garlic, salt, pepper. I combined all the ingredients, added the dressing and stirred. Mm... it turned out to be a very tasty salad: tender, light, all the ingredients complement each other just perfectly! Thank you very much to the author Maria for the recipe and I recommend making it 😊
Author comment no avatar
Lerik
04.10.2023
5
A very simple, but no less delicious salad!!!
Author comment no avatar
AlenaCi
04.10.2023
4.6
I liked the crab sticks tomato cheese salad because it was simple and delicious. I also added peas and crackers. I ate it as a main course, not as a salad, Thanks for the recipe
Author comment no avatar
Maksim
04.10.2023
4.9
Can I substitute processed cheese?
Author comment no avatar
ELENA1961
04.10.2023
5
Many people criticize crab sticks, but I love them very much and therefore could not pass by the recipe where they come first in the name. There was no soft cheese, I grated Dutch cheese. I liked the butter lemon and pepper dressing. There was a lot of juice at the bottom of the salad bowl, I threw in a handful of crackers, it turned out very tasty. Next time I’ll sprinkle croutons on top of the salad right before serving. Thank you, Maria, for the recipe.