Salad carrots sausage fresh cucumber

Very fast, simple and tasty, from affordable products! Salad carrots sausage fresh cucumber is good for summer, when you really don’t want to stand at the stove in the heat. Thanks to the sausage in the composition, it turns out to be nutritious, and if you replace the mayonnaise with unsweetened yogurt, it will also be low-calorie.
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Aurora CampbellAurora Campbell
Author of the recipe
Salad carrots sausage fresh cucumber
Calories
220Kcal
Protein
7gram
Fat
17gram
Carbs
9gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 4

Step-by-step preparation

Cooking timeCooking time: 15 mins
  1. STEP 1

    STEP 1

    How to make fresh cucumber carrot sausage salad? Prepare the necessary products. You can take any semi-smoked sausage; salami or cervelat will do. It is better to take young white cabbage, it is juicier and more tender. Choose fresh cucumbers and carrots without damage. You can use any mayonnaise to suit your taste. You can also make homemade mayonnaise for salad, it is both tastier and healthier.

  2. STEP 2

    STEP 2

    Remove the casing from the semi-smoked sausage. First cut it into circles, and then cut each circle of sausage into thin strips.

  3. STEP 3

    STEP 3

    Wash the fresh cucumber well, dry and cut into strips or grate for Korean carrots. If the peel of a cucumber is hard and rough, then it is better to peel it first.

  4. STEP 4

    STEP 4

    Wash fresh carrots in running water with a brush to remove all dirt, because we will use them raw. Then peel and grate the Korean carrots. Mash the carrot ribbons a little with your hands to make them softer and juicier. This salad will be even tastier with ready-made Korean carrots.

  5. STEP 5

    STEP 5

    Chop young fresh cabbage very thinly; you can use a special grater or a knife with a double blade. If you have last year's cabbage, it is also quite suitable for salad. You will need to mash it with salt so that the cabbage releases juice and becomes softer.

  6. STEP 6

    STEP 6

    Drain the brine from canned corn; to do this, you can put it in a sieve. Mix sausage, cucumber, carrots, cabbage and corn in a salad bowl. Salt and pepper the salad to your liking. Keep in mind that mayonnaise already contains salt.

  7. STEP 7

    STEP 7

    Season the salad with mayonnaise. If the number of calories is important to you, then replace mayonnaise with low-fat sour cream or unsweetened yogurt. Or you can dress the salad with mayonnaise and sour cream, mixing them in equal proportions, it will turn out tasty and tender.

  8. STEP 8

    STEP 8

    The salad can be left in the same salad bowl or placed in small vases and served. Bon appetit!

Comments on the recipe

Author comment no avatar
Natalia M
15.09.2023
5
Salad carrots sausage fresh cucumber can be prepared very easily and quickly. It really went great for dinner as a stand-alone dish. I tried to cut the vegetables for the salad to the same thickness, and grated the carrots using a Korean salad grater. The salad turns out more harmonious if all the ingredients are the same in length and thickness) I seasoned the salad with a mixture of mayonnaise and sour cream. I added just a little salt and pepper, because the sausage and mayonnaise themselves are salty. It turned out very tasty! Thin slices are pleasant to string on a fork) It’s very tasty to crunch with fresh vegetables, and even with sausage in addition! Corn also perfectly complements the salad with its sweetness. Overall, we liked the salad, it’s tasty, filling and beautiful!
Author comment no avatar
party
15.09.2023
4.8
The original easy-to-prepare fresh cucumber carrot sausage salad replaced a full second course for me. It turned out so delicious, I recommend trying it! Thanks for the recipe!