Roast chicken

Name: Roast chicken
Total time: 30 min
Yield: 3
Ingredients: 300 g Chicken fillet; 1 Bulb onions; 1 Carrot; 2 tablespoon Wheat flour; 1 tablespoon Garlic; 3 tablespoon Vegetable oil; to taste Salt; to taste Pepper

Easy and quick to prepare! No worries for meat lovers! Frying belongs to the category of dishes with low complexity. The thigh fillet in chicken is the juiciest and almost everyone’s favorite meat. The tastiest portion of this recipe turns out to be a small portion of meat, because it is fried instantly and all the juice remains inside, but it is never under-fried.

66

10938

Abigail Lopez

Recipe author

Calories

344kcal

Protein

27g

Fat

21g

Carbs

14g

*Nutrition per serving

Ingredients

Servings: 3

300g

1

1

2tablespoon

1tablespoon

3tablespoon

to taste

to taste

Step-by-step preparation

Cooking time: 30 mins

STEP 1
Cut the onion into quarters, carrots into cubes. Chicken fillet into medium pieces. Garlic finely, but with a knife so that the juice is preserved.
STEP 2
In separate bowls, roll chopped vegetables and meat in flour.
STEP 3
Quickly fry the vegetables in vegetable oil over high heat until golden brown, add a little salt. Place the fried vegetables on a plate. How to choose a frying pan and oil for frying, read the separate articles at the end of this recipe.
STEP 4
Fry the chicken pieces in the oil in which the onions and carrots were fried. Salt, pepper, add garlic.
STEP 5
Add the fried onions and carrots to the chicken fillet, stir and heat for 5 minutes.
STEP 6
All! The most tender, juicy meat is ready. Serve with vegetables and your favorite sauce. Good for a side dish: rice, pasta, potatoes, porridge. Bon appetit!

Comments on the recipe

Nina

04.11.2023

4.8

Delicious dish, thank you. Mushrooms will also come in handy here. See the recipe.

Corason

04.11.2023

4.6

An excellent meat dish for an everyday dinner. I liked the very quick and easy preparation of chicken. I prepared a small portion on the author’s advice. Rolled onions and carrots in flour and fried in oil. Chicken meat was dredged in flour and fried with garlic. Then I cooked everything together in a frying pan, adding salt and pepper. I added a little more seasoning for the chicken. The fried chicken is ready. The dish is elementary, absolutely without any problems. It turned out very appetizing, satisfying and aromatic. The garlic fit perfectly into the frying) The meat was well fried and remained juicy inside, which is very important. I served fried chicken with boiled buckwheat. Delicious! I recommend to everyone! Thanks to the author!

IrishkaUrazmanova

04.11.2023

4.7

This is divine, I had to cook it 2 times, everything with bread was finished in a second 🙏🏼