Pumpkin soup with ginger and garlic

Name: Pumpkin soup with ginger and garlic
Total time: 1 h
Yield: 6
Ingredients: 700 g Pumpkin; 1 Onion; 2 cloves of garlic Garlic; 10 g Ginger; 2 tablespoon Olive oil; 600 ml Bouillon; 6 tablespoon Sour cream

An ideal soup for fasting or dieting, although you can also serve it to your husband! Today I bring to your attention an interesting culinary recipe that was given to me by a wonderful person and a great cook. Honestly, very good. This is my good friend and acquaintance. Accordingly, food from such a person cannot be bad. As they say, it’s been tested, we know!

94

3083

Lauren Perez

Author of the recipe

Calories

161Kcal

Protein

5gram

Fat

11gram

Carbs

13gram

*Nutritional value of 1 serving

Ingredients

Servings: 6

700g

1

2cloves of garlic

10g

2tablespoon

600ml

6tablespoon

Step-by-step preparation

Cooking time: 1 hr

STEP 1
STEP 2
STEP 3
STEP 4
STEP 5
STEP 6

Comments on the recipe

Aselek

30.08.2023

4.6

Annelly, you are a culinary genius. Today I was thinking about making something delicious. And here you are with this recipe. And if you don’t like the spicy taste of ginger, which is quite specific, you can try pumpkin puree soup with cream

ottimista78

30.08.2023

4.9

I liked the soup and will make it again, but with some adjustments regarding ginger. Maybe the ginger I came across was very bad, but in my opinion the indicated amount is too much: the soup turned out to be bitter and spicy. Next time I’ll take just a little bit to add a light ginger flavor, but no more, that’s the first thing. Secondly, in my opinion, it is better not to chop the ginger, but to grate it on a fine grater, because... During baking, it does not soften and the blender does not grind such small pieces, as a result of which there is some dissonance between the delicate consistency of the soup and the crunchy pieces of ginger. Otherwise everything is fine. Thanks for the recipe!

ottimista78

30.08.2023

4.5

Cooking time - ~1 hour (15 minutes preparing vegetables, 30 minutes baking, 15 minutes pureeing, serving).