Pork with green beans

A versatile, inexpensive dish. A great addition to any day. Pork with green beans is suitable as a quick lunch or dinner for the whole family on weekdays and will amaze guests at the holiday table with its taste. Can be served with or without a side dish.
91
30798
Sophia JonesSophia Jones
Author of the recipe
Pork with green beans
Calories
476Kcal
Protein
28gram
Fat
19gram
Carbs
19gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 4
2cloves of garlic
2tablespoon
1tablespoon

Step-by-step preparation

Cooking timeCooking time: 50 mins
  1. STEP 1

    STEP 1

    How to make pork with green beans in a frying pan? Very simple and fast! To begin, prepare the necessary ingredients according to the list. What meat can you take besides pork? Any. Beef, lamb, chicken or turkey will do. But keep in mind that the calorie content and cooking time of the dish will change. You can take either fresh or frozen beans, and you do not need to defrost them first.

  2. STEP 2

    STEP 2

    Place the beans in boiling salted water and cook for about 8 minutes until tender. Then drain the beans into a sieve and rinse immediately with cold water to maintain their vibrant green color. Dry the beans.

  3. STEP 3

    STEP 3

    Wash the pork, dry it and cut it into cubes. Pork needs no bones, just pulp. Choose a part of the carcass according to your taste. This could be a ham, shoulder, carbonate, tenderloin, etc. I have a tenderloin.

  4. STEP 4

    STEP 4

    Peel the carrots and cut into slices.

  5. STEP 5

    STEP 5

    Cut the onion into half rings.

  6. STEP 6

    STEP 6

    Peel the garlic and chop finely.

  7. STEP 7

    STEP 7

    Heat vegetable oil in a frying pan over high heat. Add the onions and carrots and fry, stirring, for about 3 minutes until soft. Read articles on these topics for how to choose a frying pan and vegetable oil for frying. Links at the end of the recipe.

  8. STEP 8

    STEP 8

    Add pork to pan. Fry, stirring, for about 15 minutes until golden brown.

  9. STEP 9

    STEP 9

    Add chopped garlic and ground pepper and stir. You can also add any spices to taste.

  10. STEP 10

    STEP 10

    Pour soy sauce into the pan. Stir and simmer for about 5 minutes. If you wish, you can take more soy sauce and pre-dilute 1 tbsp in it. l. corn (or 1 tsp potato) starch.

  11. STEP 11

    STEP 11

    Add beans and sesame seeds to the meat. Mix thoroughly. Remove the pan from the heat. Serve the pork with beans and vegetables. Bon appetit!