Pork heart salad with pickled onions
The salad is tasty, healthy and not at all complicated. Pork heart salad with pickled onions is easy to prepare. To prepare it you need a minimum of ingredients and despite its simplicity, the salad turns out very tender, juicy and at the same time dietary.

Calories
225kcal
Protein
18g
Fat
12g
Carbs
9g
*Nutrition per serving
Ingredients
800g
1tablespoon
1teaspoon
1teaspoon
to taste
50g
100g
2cloves of garlic
Step-by-step preparation
STEP 1

Thaw the pork heart, rinse it well and add water, add salt and cook until tender, about 1.5 hours. During the cooking process, do not forget to remove the foam. Leave the finished heart to cool in the broth, so it will be juicier and softer.
STEP 2

Cut the peeled onion into half rings.
STEP 3

Take a glass of water, add 1 tablespoon of vinegar, 1 teaspoon each of salt and sugar, stir until the salt and sugar are completely dissolved. Pour in the onion and marinate for 20-30 minutes.
STEP 4

Cut out the fat and large vessels from the heart and cut into strips.
STEP 5

Squeeze the pickled onions from the water and add to the heart.
STEP 6

Salt the salad, add pepper, mayonnaise, finely chopped parsley and garlic. Mix. Let the salad sit for 2 hours in the refrigerator.
Comments on the recipe
14.08.2023
We bought a heart, but I don’t know what to do with it) It’s good that the site found a recipe for pork heart salad with pickled onions. The pieces of my heart were without blood vessels, I just cleaned off a little fat. Cooked for about two hours until soft. Added salt, dill sprigs and peppercorns to the water. After cooling, I cut the heart into strips. I marinated the onions according to the recipe given. It turned out so tasty, with sourness. Dressed the salad with a mixture of sour cream, mayonnaise and garlic. Topped with chopped parsley. It is best to let the salad brew so that the heart pieces are well soaked in the pickled onions and sauce. It's very tasty and filling! The heart is indistinguishable from beef in my opinion. I'll take note and try adding sweet pepper next time.
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