Pink salmon steak in a frying pan

Step-by-step preparation

Cooking time: 35 mins

1. STEP 1

   

   How to fry pink salmon steak in a frying pan? Prepare all the necessary ingredients. Instead of pink salmon, you can take trout steak, chum salmon, salmon or other fish, it will also turn out delicious. You can replace olive oil with another vegetable oil, to your taste. If you have frozen fish in the vases, then defrost it first. You will learn all the intricacies of defrosting from an article on this topic. Link at the end of the recipe.

2. STEP 2

   

   Remove the scales from pink salmon steaks and rinse well in running water.

3. STEP 3

   

   Pat the rinsed pink salmon steaks dry with a paper kitchen towel. While the fish is drying, let's make a marinade for it.

4. STEP 4

   

   Peel the garlic, pass it through a press, or chop it on a small grater or with a knife. Place the garlic in a bowl, add salt, lemon juice and olive oil, stir. Place the fish on a plate and coat or spoon the resulting aromatic oil on all sides. Let the fish sit in this marinade for a little while (at least 10 minutes), periodically pour it over the fish and turn the pieces over.

5. STEP 5

   

   Take a frying pan and put it on the fire to heat up. Place the pink salmon steak in a heated, dry frying pan - the oil supplied with the garlic marinade is sufficient. But if you wish, you can pour 1-2 tbsp. l. oils Fry the steaks on one side over medium heat, uncovered, for about 5-10 minutes. A golden crust should appear. How to choose a suitable frying pan, read the article at the end of this recipe.

6. STEP 6

   

   Now turn the steaks over to the other side with a spatula, cover with a lid and cook the fish until cooked (5-7 minutes). Serve immediately - salmon is tasty, juicy and appetizing immediately after cooking; as it cools, the fish's flesh thickens.

Comments on the recipe

Alyona

28.11.2023

4.8

Great recipe for pink salmon steak in a frying pan! Such a simple, light marinade enhanced the taste of the fish well and did not allow it to remain dry. Moreover, the garlic did its deliciously aromatic job. Fast, simple, delicious! Cook with pleasure!