Pink salmon on the grill in a frying pan

Step-by-step preparation

Cooking time: 40 mins

1. STEP 1

   

   How to fry pink salmon in a grill pan? Prepare the necessary ingredients for this. For frying in a grill pan, you can use fish fillets, steaks, or take whole fish. The fish carcass can be cut lengthwise into 2 parts or cut into steaks, 2-3 cm thick. It is convenient to cut the fish when it has not yet defrosted a little. Then let it thaw completely in cut form. I use Provençal herbs as a spice.

2. STEP 2

   

   Rinse the fish in running water and dry with a paper towel. I decided to cut the fish carcass into portioned steaks. Sprinkle each piece of mute with lemon juice. This will remove that obsessive fishy smell.

3. STEP 3

   

   Then sprinkle the fish on both sides with a little salt and spices. Leave it for 15 minutes to marinate a little.

4. STEP 4

   

   Before frying, brush the fish with a little olive oil on both sides. This can be done conveniently using a silicone brush.

5. STEP 5

   

   Place the grill pan on the fire and heat until hot. Using the same brush, lightly grease the pan with oil. Place the prepared fish steaks in a hot frying pan and fry them for 2-3 minutes on each side.

6. STEP 6

   

   If a piece of fish does not yet separate from the pan, then it is still ready. Wait a little longer. Well-fried fish comes away from the pan easily.

7. STEP 7

   

   Serve the finished fish immediately hot. Pink salmon in a grill pan is very tasty! Complement the steaks with herbs, fresh vegetables or baked potatoes. Bon appetit!

Comments on the recipe

Nadenka

23.12.2023

4.6

I love cooking this when it’s simple and delicious! Thank you

Nadenka

23.12.2023

4.6

Delicious! We cook fish a couple of times a week. The family really likes it. The side dish is usually country-style potatoes or rice) thanks again for the recipe. As they say: everything ingenious is simple!)))