Okroshka on kefir with mineral water

Name: Okroshka on kefir with mineral water
Total time: 50 min
Yield: 2
Ingredients: 2 Cucumbers; 2 Potato; 2 Eggs; 3 cloves of garlic Garlic; 300 ml Kefir; 300 ml Mineral water; to taste Greenery; to taste Ground black pepper; to taste Salt; 1 tablespoon Lemon juice

A refreshing summer dish rich in vitamins. Light and tasty okroshka made with kefir. Per 100 grams you get only 46 kcal.

77

4031

Savannah Williams

Author of the recipe

Calories

301Kcal

Protein

19gram

Fat

6gram

Carbs

38gram

*Nutritional value of 1 serving

Ingredients

Servings: 2

2

2

2

3cloves of garlic

300ml

300ml

to taste

to taste

to taste

1tablespoon

Step-by-step preparation

Cooking time: 50 mins

STEP 1
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Comments on the recipe

Bun

04.11.2023

4.9

Kefir with cucumber, it turns out really great, I discovered that mineral water, I usually added boiled water, now I’ll prepare it according to yours, with the addition of mineral water, here my auntie also does something interesting

Narayna

04.11.2023

5

Awesome soup! Especially in the hot summer, it is very pleasant to eat, light and refreshing!!! True, instead of potatoes and eggs, I put fresh tomatoes, cucumbers, radishes, small red peppers (finely chopped), and take 1% kefir. Believe me, it turns out even tastier!

verona11

04.11.2023

4.6

Excellent recipe, okroshka turns out very easy. Since childhood I loved this cold soup, but my grandmother made it with homemade kvass, and now I like it much better with kefir, and it’s healthier this way. Summer is just around the corner, and this soup will come in very handy.

julija

04.11.2023

5

I was walking around the site and came across a recipe for “okroshka with kefir,” a very tasty soup! My mother cooked it for us as children, and now she cooks it in the summer when we come. She doesn’t cook with kefir, but with curdled milk, and it’s also delicious. The okroshka turns out to be satisfying. The cold soup is very It’s refreshing in the summer, and it’s also healthy, it contains a lot of vitamins and is prepared quickly, no need to bother. You can easily cook it for dinner, by the way, I really wanted okroshka, so I went to make it. It’s useful to walk around the site, so you don’t have to think about what to cook for dinner.

simona

04.11.2023

4.7

It's mid-spring now and I want something fresh and cool. Therefore, okroshka, rich in vitamins, is very timely. The recipe is good, but I always add sausages or boiled meat. And from the greens there are also radishes. When I make kvass, I season it with kvass and sour cream, but more often, as in the recipe, with kefir and mineral water. And of course a lot of greens, dill, green onions and parsley, integral components of okroshka.

Irina111

04.11.2023

4.6

I always prepare okroshka with kefir for my family in the spring and summer. My family loves this dish very much. But to the above ingredients I also add radishes (you can add radish for spiciness) and also horseradish and mustard for piquancy. It turns out very tasty! For children, you can add sour cream to the plate for nutrition. P.S. Mineral water was a revelation for me!

arabika85

04.11.2023

5

It turned out to be an excellent salad. And with kefor it even tastes much better. In the summer, taco soup will sell out with a bang - tasty and healthy, it will even cool you down a little. Everything is prepared quite quickly and easily. If you want something tasty and fresh, then you can just prepare okroshka. She is, by the way, very useful.