Homemade sprats from river fish
You can also make sprats from river fish! Easy and simple, in the oven. If you have a fisherman and small fish, but you no longer have the strength to fry it, prepare sprats from it. This cold appetizer will go well in a salad or on a delicious sandwich.
Calories
768Kcal
Protein
28gram
Fat
67gram
Carbs
16gram
*Nutritional value of 1 serving
Ingredients
Servings: 8
1.2kg
700g
500g
to taste
to taste
3tablespoon
Step-by-step preparation
Cooking time: 5 hr
STEP 1
Clean the fish, remove the heads and fins.
STEP 2
Pour some oil into the oven dish.
STEP 3
Place the fish in an even layer.
STEP 4
Peel the onion and cut into rings.
STEP 5
Salt the fish and season to taste.
STEP 6
Place the onions in an even layer on the fish. Fill the fish with oil up to the onion.
STEP 7
Peel the carrots and grate on a coarse grater.
STEP 8
Pour ketchup evenly over the onion.
STEP 9
Place the carrots in an even layer on the onion. Add oil. Place the pan in the oven for 4 hours. If the fish is large, then for 5 hours. The top layer will turn dark brown and should be removed when the fish is ready.
STEP 10
Cool the sprats and help yourself.
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