Homemade sprats from river fish

Name: Homemade sprats from river fish
Total time: 5 h
Yield: 8
Ingredients: 1.2 kg River fish; 5 Bulb onions; 2 Bay leaf; 700 g Carrot; 500 g Sunflower oil; to taste Dry spices; to taste Salt; 3 tablespoon Ketchup

You can also make sprats from river fish! Easy and simple, in the oven. If you have a fisherman and small fish, but you no longer have the strength to fry it, prepare sprats from it. This cold appetizer will go well in a salad or on a delicious sandwich.

60

15791

Emma Garcia

Recipe author

Calories

768kcal

Protein

28g

Fat

67g

Carbs

16g

*Nutrition per serving

Ingredients

Servings: 8

1.2kg

5

2

700g

500g

to taste

to taste

3tablespoon

Step-by-step preparation

Cooking time: 5 hr

STEP 1
Clean the fish, remove the heads and fins.
STEP 2
Pour some oil into the oven dish.
STEP 3
Place the fish in an even layer.
STEP 4
Peel the onion and cut into rings.
STEP 5
Salt the fish and season to taste.
STEP 6
Place the onions in an even layer on the fish. Fill the fish with oil up to the onion.
STEP 7
Peel the carrots and grate on a coarse grater.
STEP 8
Pour ketchup evenly over the onion.
STEP 9
Place the carrots in an even layer on the onion. Add oil. Place the pan in the oven for 4 hours. If the fish is large, then for 5 hours. The top layer will turn dark brown and should be removed when the fish is ready.
STEP 10
Cool the sprats and help yourself.