Herring in the oven is very tasty
Who loves fish dishes, but there is no way to buy expensive, fresh fish! The fish simply melts in your mouth, there are no small bones after cooking. There is one fish per person, but I make two because they are also great cold.
Calories
540Kcal
Protein
50gram
Fat
32gram
Carbs
14gram
*Nutritional value of 1 serving
Ingredients
Servings: 1
Step-by-step preparation
Cooking time: 1 hr
STEP 1
We take herring (cut off the head and tail, peel), onion (1 medium onion per 1 fish), depending on how many people you speak.
STEP 2
Salt and pepper the fish.
STEP 3
We put lemon in the belly, but very often I make it without it, it’s also very tasty.
STEP 4
Onion mode as convenient for you, I like it in half rings, put it on foil, put fish on it and again onion.
STEP 5
Wrap the foil
STEP 6
Place on a baking sheet and place in the oven, preheated to 160 degrees, bake for 30 minutes at 160 degrees. After half an hour, open the foil and bake at 200 degrees until golden brown for 20-30 minutes.
STEP 7
I serve this herring right in foil, like in a boat, with crushed potatoes or with stewed cabbage and tomato, or with fresh vegetables.
Comments on the recipe
23.12.2023
Anyuta Anatolyevna, hello! Well, since the fish turns out to be very tasty, I’ll take note of it and try it. Thanks for the recipe!
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