Haddock baked in the oven

Name: Haddock baked in the oven
Total time: 40 min
Yield: 2
Ingredients: 500 g Haddock; 0.5 cup Milk; 30 g Hard cheese; 1 tablespoon Sunflower oil; to taste Salt; to taste Ground black pepper; 1 Bulb onions

A quick dish of haddock baked with milk and cheese. Haddock baked in the oven according to this recipe can be prepared for baby food and diet food. The fish turns out juicy, pleasant to the taste, tender and does not irritate the stomach. Haddock is a type of cod fish; it has white, non-greasy flesh, which is why it is successfully used in cooking. You can serve this fish with a side dish of boiled or mashed potatoes, rice, pasta, sprinkled with dill.

47

8653

Bella Phillips

Author of the recipe

Calories

422Kcal

Protein

55gram

Fat

16gram

Carbs

8gram

*Nutritional value of 1 serving

Ingredients

Servings: 2

500g

0.5cup

30g

1tablespoon

to taste

to taste

1

Step-by-step preparation

Cooking time: 40 mins

STEP 1
How to make haddock baked in the oven? To prepare this dish, take fresh or frozen haddock, milk, onions, hard cheese, spices for fish, salt. How to properly defrost fish, read the article at the end of this recipe.
STEP 2
Clean the fish, wash it, dry it with a kitchen towel and fillet it.
STEP 3
Place pieces of chopped haddock fillet in a greased form, add salt and pepper, or brush with mayonnaise.
STEP 4
Add spices for the fish, cover with onion cut into half rings.
STEP 5
Grate the hard cheese on a coarse grater and sprinkle the fish on top.
STEP 6
Add half a glass of milk to the pan with the fish and place in an oven preheated to 180 degrees, bake for about 30 minutes, covering the pan with foil. Time and temperature are approximate, be guided by the operating characteristics of your equipment. Read about ovens in a separate article at the end of the recipe.
STEP 7
At the end of baking, remove the foil and lightly dry the fish and onions.
STEP 8
Haddock baked in the oven at home is ready!
STEP 9
Serve haddock with or without a side dish, sprinkled with dill. Bon appetit!

Comments on the recipe

Elena Pankina

15.11.2023

5

Oh, and the haddock baked in the oven turned out delicious! I prepared this fish according to the recipe of the author naniki, thank you very much for that! I filleted the haddock and cut it into portions. Placed the fish in a baking dish greased with vegetable oil. Sprinkled with fish spices, placed onion half rings on top, and added a little milk. Covered the pan with foil and put it in the oven to bake at 180° for 20 minutes. Then I removed the foil, sprinkled the fish with grated cheese and cooked for another 10 minutes. The result was a tender, appetizing and very tasty fish! I recommend!!!!

koteѼ

15.11.2023

4.6

The fish melts in your mouth. The cheese crust adds an interesting aftertaste. Haddock baked in the oven is tender, juicy, very tasty! Thank you very much for the recipe!