Fried zucchini with tomato paste

An easy to prepare and very tasty dish for the whole family. Fried zucchini with tomato paste is an easy and tasty dish. If you don't want to use tomato paste, you can add a few chopped tomatoes, without the peel of course. Then you will get a completely dietary spring dish! Prepare for your health!
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45400
Naomi WoodNaomi Wood
Author of the recipe
Fried zucchini with tomato paste
Calories
110Kcal
Protein
2gram
Fat
7gram
Carbs
13gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 6
2tablespoon
2tablespoon
to taste
to taste

Step-by-step preparation

Cooking timeCooking time: 30 mins
  1. STEP 1

    STEP 1

    Let's prepare simple products.

  2. STEP 2

    STEP 2

    If the zucchini is young, you don’t have to peel it. If it’s “older”, then it’s better to clean it anyway. Cut into cubes about 1*1 cm. Pour vegetable oil into a deep frying pan and fry our zucchini for about 10 minutes. Stir a couple of times so as not to burn.

  3. STEP 3

    STEP 3

    Peel the onion and cut into cubes.

  4. STEP 4

    STEP 4

    Add the onion to the zucchini and fry, stirring, for another 5 minutes.

  5. STEP 5

    STEP 5

    Then season to taste with salt and pepper and your favorite herbs. Mix.

  6. STEP 6

    STEP 6

    Next add tomato paste and stir.

  7. STEP 7

    STEP 7

    Parsley) Don't feel sorry for her. Parsley is very tasty and appropriate in this dish. If you don’t like it, then you can use a couple of branches; if you like it, then a whole bunch will be just right. Just rinse well and dry with paper towels.

  8. STEP 8

    STEP 8

    Chop the parsley finely.

  9. STEP 9

    STEP 9

    Add the greens to our vegetables, mix and simmer for another 5 minutes.

  10. STEP 10

    STEP 10

    So our zucchini with tomato paste is ready. Cover with a lid for literally 3-4 minutes so that the aromas of the dish are even better enhanced.

  11. STEP 11

    STEP 11

    They are delicious both hot and cold) Cook for your health. Bon appetit!

Comments on the recipe

Author comment no avatar
zherebtanya
20.08.2023
4.8
Thanks for the recipe! I always cooked for longer and simmered, about 15 minutes is perfect for young zucchini!
Author comment no avatar
Anush
20.08.2023
4.6
How delicious it was! Why haven't I done this before? The zucchini turned out so juicy, tender and flavorful! And very beautiful colors with tomato and herbs! Thanks for the recipe!