Fried cauliflower with egg on the side
A tasty and healthy side dish! You should definitely try it! Yesterday I looked into the refrigerator and found there a medium-sized cauliflower that I had forgotten a couple of days ago. It was decided to use it as a side dish for the fried chicken legs, which were already finishing cooking. If you also want to cook this food, then follow the simple instructions in the recipe.
Calories
463kcal
Protein
20g
Fat
28g
Carbs
36g
*Nutrition per serving
Ingredients
100g
2
90g
to taste
to taste
4tablespoon
Step-by-step preparation
STEP 1
STEP 2
STEP 3
STEP 4
STEP 5
STEP 6
STEP 7
STEP 8
STEP 9
STEP 10
Comments on the recipe
03.08.2023
I’ll cook it one of these days and post step-by-step photos.
03.08.2023
that's how simple it is! I used to only make cauliflower in batter
03.08.2023
Has anyone prepared it yet? Then I'll take it :) I already foresee deliciousness)))
03.08.2023
25 minutes and the side dish for the chicken soufflé is ready! We had a wonderful dinner)) In my opinion, it will all turn out like a batter, only straight away in a frying pan. Well, the plus is that you don’t have to bother with each inflorescence, dip it... All in one, and very tasty!
03.08.2023
yes, it works faster this way. How well does everything dip? when you make it in batter, you lower each inflorescence, but here it’s all at once, doesn’t the excess fall off onto the frying pan?
03.08.2023
Anything that falls off is immediately fried and sticks back. And then the cheese melts and everything that didn’t stick won’t go anywhere) I was always too lazy to dip it, I didn’t wait for the cooked cabbage to cool down, I threw it into the frying pan and sprinkled the breadcrumbs right there.
Similar recipes
Turkey in a frying pan is juicy and softDelicious, simple and quick, for lunch or dinner!- 30 mins
- 4 Servings
- 228 kcal
- 217
Mushrooms with buckwheat in a frying panSimple, satisfying and very tasty, for dinner for the whole family!- 1 hr
- 4 Servings
- 312 kcal
- 129
Egg pizza in a frying panSimple, no dough! Delicious breakfast in a hurry!- 10 mins
- 2 Servings
- 373 kcal
- 44
Chum salmon steaks on the grillThe most delicious fish steaks are made using this recipe.- 45 mins
- 2 Servings
- 512 kcal
- 10
Baked cod steak in the oven with cheeseCod steak in the oven with tomato juice and cheese - a very tender and healthy dish- 29 mins
- 2 Servings
- 270 kcal
- 64
Hearty sausages with herbs in batterA simple recipe for sausages with herbs and cabbage in batter - for you)- 25 mins
- 3 Servings
- 644 kcal
- 46
Lush omelette with milk and sausage in a frying panA quick and satisfying breakfast for the whole family!- 30 mins
- 4 Servings
- 366 kcal
- 162
Potato omelet with boiled sausageYou can get a complete breakfast at a minimum cost!- 15 mins
- 6 Servings
- 222 kcal
- 19
Delicious omelette with French fillingWith a French breakfast, romance will accompany you all day long.- 5 mins
- 2 Servings
- 173 kcal
- 24