French fish in the oven

Step-by-step preparation

Cooking time: 40 mins

1. STEP 1

   

   How to make French fish in the oven? To prepare the fish, prepare the necessary ingredients. You can use any boneless fish fillet. I will cook with pangasius. If the fish has been frozen, it must be thawed at room temperature. There is no need to use hot water for defrosting. This will make the fish lose its taste. Wash the tomatoes. Peel the onion and rinse in cold water.

2. STEP 2

   

   Pat the fish fillet dry with a paper towel. to remove excess moisture from it. Cut the fish into portions.

3. STEP 3

   

   Finely chop the peeled onion.

4. STEP 4

   

   Prepare a baking dish. It can be metal, ceramic or glass. Grease the bottom of the mold with a small amount of vegetable oil and spread the chopped onion over the entire surface.

5. STEP 5

   

   Then add the chopped fish. Sprinkle each piece of fish with a little salt and spice. For fish, I usually use a ready-made set of spices.

6. STEP 6

   

   Grease each piece of fish with a small amount of mayonnaise. Why is mayonnaise necessary? It will add juiciness to the finished dish. If you have a negative attitude towards mayonnaise, then you can replace it with sour cream or yogurt.

7. STEP 7

   

   Cut the tomatoes into slices and place on the fish.

8. STEP 8

   

   Place the last layer of cheese, grated on a coarse or medium grater. Place the dish with the fish in the oven, preheated to 200 degrees, for 25-30 minutes. Be guided by your oven.

9. STEP 9

   

   The fish cooks quite quickly. During cooking, the cheese will melt and become golden in color. Remove the finished fish from the oven and place on plates.

10. STEP 10

    

    Bon appetit!

Comments on the recipe

Lidia Alexandrovna

27.10.2023

4.9

Yummy!!!

LuSey

27.10.2023

5

it turned out very tasty

Marisha

27.10.2023

4.8

Thank you for the successful recipe! It turned out very tasty, the recipe is in the cookbook, I will cook it again and again.

mother of a sweet tooth

27.10.2023

4.9

God, what a delight this recipe is for those who love fish, you definitely need to pick it up in KK, which is what I do!

Maruska

27.10.2023

5

I saw it and my mouth watered, I’ll definitely do it

Maruska

27.10.2023

5

Thanks for the recipe

OlgaDo

27.10.2023

5

French-style fish in the oven - the recipe surprised me. I often cook meat this way, but I didn’t think of fish. I had salmon fillet in one big piece and made it using this wonderful recipe. Delicious baked salmon with tomatoes and cheese - an idea for a gourmet dinner. It took a little fiddling, but it's worth it. Thanks to the author for this recipe!