Fish nuggets in the oven

Name: Fish nuggets in the oven
Total time: 50 min
Yield: 6
Ingredients: 700 g Fish fillet; 3 Eggs; 3 tablespoon Wheat flour; 140 g Loaf; to taste Salt; to taste Pepper

Homemade fish nuggets are very easy to prepare! Any fish has a specific enough taste that many people don’t like it. But the product is useful and necessary, which is difficult to deny. The recipe is initially addressed to those who eat and love fish, otherwise the taste of the nuggets will be assessed incorrectly. And the taste is pronounced - fishy. The nuggets have a crispy crust and are very juicy and soft inside. The taste varies depending on the type of fish, but the juiciness remains.

84

13305

Emily Gonzalez

Author of the recipe

Calories

373Kcal

Protein

23gram

Fat

14gram

Carbs

16gram

*Nutritional value of 1 serving

Ingredients

Servings: 6

700g

3

3tablespoon

140g

to taste

to taste

Step-by-step preparation

Cooking time: 50 mins

STEP 1
Prepare food.
STEP 2
Wash the fish fillet, dry it, cut it into pieces that are convenient for you.
STEP 3
Grind the loaf in a blender into crumbs.
STEP 4
Place the bread crumbs into deep bowls, add a pinch of salt to the flour and stir. Beat the eggs, adding 0.3 tsp. salt and a pinch of pepper.
STEP 5
Bread the fillet. First roll in flour, then dip in egg and then roll in bread crumbs.
STEP 6
Place the prepared fillet on a wire rack or baking sheet, placing baking paper or a silicone mat underneath.
STEP 7
Bake in a preheated oven at 200 degrees for about 25 - 30 minutes.
STEP 8
Bon appetit !

Comments on the recipe

Guest

25.09.2023

4.8

Thank you very much for the brand new culinary idea!

BLUE-EYED

25.09.2023

4.7

Cheers!

Ira

25.09.2023

4.6

And I took advantage of such a great idea, although today without crackers, but next time I will do everything exactly according to the recipe and will definitely report back with photos, because it turned out awesome! The fish I had was hake. Thank you very much for the recipe! Here are my photos -->>

BLUE-EYED

25.09.2023

4.7

Hello Irochka! Delicious, appetizing, juicy, very beautiful! The crumbs change the taste a little, the shell becomes crispier, while the nuggets do not lose their juiciness. And they look cool - ruffy, fried, try it! I respect Heck too...

Julia

25.09.2023

5

I made nuggets and really liked them. The crust was especially crispy, made from pollock. Ira, you made some very tasty nuggets! Hake is a delicious fish, meaty, and without crackers it will be delicious too. Blue-eyed, thanks for the recipe! These are the nuggets I had, though not as beautiful as Ira’s.

BLUE-EYED

25.09.2023

4.8

Wow, what a beauty! Girls, thanks for the photo reports! It’s always interesting to look at one recipe, but executed by a different hand, if it’s beautiful and tasty, and you like it, it means your effort was not in vain, it’s doubly pleasant! Thank you for taking a minute to take a photo and post it!!!.. Yulyasha, the nuggets are GORGEOUS! How happy we are that we love fish...

BLUE-EYED

25.09.2023

4.9

Irisha, THANK YOU! Your heart is so big that the whole site gets its love, and your soul shines like the sun for everyone!!! Only our sun’s eyes are often sad, like those of a fawn... Joy and positivity throughout your life, just like in your avatar!!!