Figs with prunes

Cleanses and strengthens the body, bringing benefits and pleasure from taste! Benefits, ease and speed of preparation To be honest, I am delighted with dried fruits and try to use them often to prepare interesting dishes. This recipe is not difficult to implement. Moreover, it will take a minimum of time.
40
1949
Laila PerezLaila Perez
Author of the recipe
Figs with prunes
Calories
141Kcal
Protein
2gram
Fat
6gram
Carbs
24gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 5
3tablespoon
1tablespoon
1tablespoon

Step-by-step preparation

Cooking timeCooking time: 10 mins
  1. STEP 1

    STEP 1

    For figs with prunes we will need: figs, prunes, walnuts, sour cream, sugar.

  2. STEP 2

    STEP 2

    Grind prunes and walnuts in a meat grinder or using a blender.

  3. STEP 3

    STEP 3

    Add sugar and sour cream. Mix.

  4. STEP 4

    STEP 4

    The filling is ready!

  5. STEP 5

    STEP 5

    We make a cross-shaped cut in the fig and open it a little.

  6. STEP 6

    STEP 6

    We put our filling of prunes and nuts in the middle.

  7. STEP 7

    STEP 7

    A healthy, delicious dessert is ready!

  8. STEP 8

    STEP 8

    What is this delicious thing? :) Very tasty dessert! Good for breakfast. Source of energy for the whole day!

Comments on the recipe

Author comment no avatar
ALINA
04.11.2023
5
The recipe can be called a “vitamin explosion”. Tasty, healthy, especially in winter when the body really needs vitamins. I think if you don’t add sour cream and sugar, then these “dried fruit sweets” can be stored in the refrigerator and given to your children several pieces a day .Very good for boosting immunity and hemoglobin.
Author comment no avatar
Shura
04.11.2023
5
I agree with Alina, I’ll make more without sugar and sour cream, and when serving, I’ll just add sour cream; for me there’s plenty of sugar in the dried fruits themselves. But, for sugar lovers, of course, I’ll do everything as Ekaterina advises.
Author comment no avatar
Daria ☼
04.11.2023
4.7
Natalya, how long does such a dessert stay more or less fresh? Or should it be better to eat it right away?
Author comment no avatar
Natalia
04.11.2023
5
Daria, I keep it in the refrigerator for no more than a day! In the morning I’ll make it and put it in the refrigerator, and in the evening we’ll eat it with tea!
Author comment no avatar
Daria ☼
04.11.2023
4.5
Thank you! Otherwise, I know that figs have a very short shelf life. I thought maybe the filling might sit out a little longer. Maybe it’s dried for a long time, here’s a simple recipe