Diet oat pancakes with milk

Step-by-step preparation

Cooking time: 30 mins

1. STEP 1

   

   First, let's prepare all the ingredients.

2. STEP 2

   

   Pour the cereal into the blender bowl.

3. STEP 3

   

   And grind everything thoroughly into flour.

4. STEP 4

   

   Add warm milk to the cereal.

5. STEP 5

   

   And mix. We'll give you 2-3 minutes to set up.

6. STEP 6

   

   Break the egg into a bowl.

7. STEP 7

   

   And beat it with a fork.

8. STEP 8

   

   Pour the egg into the cereal.

9. STEP 9

   

   And again, mix everything thoroughly until it has a homogeneous consistency. The pancake dough is ready.

10. STEP 10

    

    In a dry non-stick frying pan, preheated, place the dough one tablespoon at a time, forming a pancake.

11. STEP 11

    

    Fry pancakes for 2-3 minutes until bubbles appear.

12. STEP 12

    

    Then turn over and fry for another minute with the lid closed.

13. STEP 13

    

    We do the same with the rest of the pancakes. Place the finished oatmeal diet pancakes on a plate. Bon appetit!

Comments on the recipe

Elena Pankina

29.11.2023

4.9

Sometimes you want something light and tasty. And so I found this recipe: diet oatmeal pancakes with milk. Having seen the recipe, I was interested in the fact that pancakes are prepared quickly and with a minimum of ingredients, and even without harm to the figure. I used ready-made oatmeal and heated the milk. I fried the pancakes in a dry frying pan for a few minutes on both sides. I liked the result: tasty and fast! Thanks to the author for the recipe and I recommend it for cooking 😘

Elvira

29.11.2023

4.7

good time of day. Summer has finally arrived and all the girls want to lose weight. I found this recipe. It’s easy to prepare and you won’t get any better from it, and the strawberries are just ripe at the dacha. I'll cook it tomorrow morning

Christina Mili

29.11.2023

4.8

come on, good luck)

Aniutta

29.11.2023

5

For 75 grams of oatmeal I needed 100 grams of milk (6 tablespoons). And it turns out very tasty, thanks for the recipe

Christina Mili

29.11.2023

4.8

It’s different for everyone) you’re welcome, cheers)

LoraAni

29.11.2023

4.6

Thanks for the delicious and healthy recipe

Valeria

29.11.2023

5

Is baked milk necessary or can regular milk be used?