Diet biscuits made from whole grain flour
Easy, tasty and economical, what more do you need? The cookies turn out moderately sweet and crispy. The cookies are lean and, as written in the source, can be stored in a closed container for more than 6 months, but I couldn’t check this; the very next day there was nothing left of the cookies.
Calories
230Kcal
Protein
4gram
Fat
6gram
Carbs
37gram
*Nutritional value of 1 serving
Ingredients
Servings: 6
160g
30g
60g
0.25teaspoon
100g
1teaspoon
Step-by-step preparation
Cooking time: 40 mins
STEP 1
Ingredients.
STEP 2
In the bowl of a food processor, mix the dry ingredients: 2 types of flour, sugar, starch and soda.
STEP 3
Mix together milk, vegetable oil and vanilla tincture.
STEP 4
Add the liquid ingredients to the dry ingredients and knead into a soft dough. Roll the dough into a ball.
STEP 5
Roll out the dough into a layer 2 mm thick and cut out cookies using cookie cutters.
STEP 6
Place the cookies on a baking sheet and prick them with a fork.
STEP 7
And bake in an oven preheated to 180 C for about 7-10 minutes. The cookies bake quickly and should be slightly browned on the sides.
STEP 8
Let the liver cool and you can make tea. Bon appetit!
Comments on the recipe
14.08.2023
Hello! Is it possible to make these biscuits from just whole grain flour?
14.08.2023
NATALIA, I haven’t tried cooking with whole grains, I’m not sure that in this case the dough will keep its normal shape. In general, you need to try everything in practice) if you want, knead half the dough and then you will know for sure
14.08.2023
Thanks for the answer, I'll try it.
14.08.2023
Tell me, has anyone tried replacing whole wheat flour with regular flour? Will these cookies work? Regular starch or corn starch?
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