Delicious and simple asparagus puree soup

Delicious asparagus soup for those who care about their health and figure! What kind of food is asparagus, you ask... but it’s not just food, but a very healthy and tasty dish. Especially the asparagus soup. After all, everyone loves asparagus today, preferring it and dishes made from it from the restaurant menu. By the way, both the shoots are used in food - for preparing delicious dishes, and fresh. So, if you don’t want to lag behind the fashionistas who eat asparagus almost every day and don’t boast about their health, let’s try to prepare asparagus soup today using this culinary recipe. By the way, simple and memorable.
70
9635
Aria KingAria King
Author of the recipe
Delicious and simple asparagus puree soup
Calories
333Kcal
Protein
13gram
Fat
26gram
Carbs
17gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 4
4tablespoon
2tablespoon
4cup
to taste

Step-by-step preparation

Cooking timeCooking time: 35 mins
  1. STEP 1

    STEP 1

    Let's prepare the necessary products.

  2. STEP 2

    STEP 2

    Place peeled and washed asparagus in a large saucepan, add 2 cups of water, add a little salt

  3. STEP 3

    STEP 3

    and cook for 15-20 minutes.

  4. STEP 4

    STEP 4

    We select 20-25 heads of asparagus and put them aside.

  5. STEP 5

    STEP 5

    Fry the flour in butter.

  6. STEP 6

    STEP 6

    Mix flour with milk and bring to a boil.

  7. STEP 7

    STEP 7

    Add the asparagus with the broth to the pan with milk and cook for another 10-15 minutes.

  8. STEP 8

    STEP 8

    We rub the finished soup through a sieve or grind it in a blender.

  9. STEP 9

    STEP 9

    Add salt to taste, pour into portioned plates, add asparagus heads, garnish with parsley.

  10. STEP 10

    STEP 10

    If desired, serve croutons with the asparagus soup. Bon appetit!

Comments on the recipe

Author comment no avatar
Alisa
29.11.2023
4.9
Varvara, what a healthy asparagus soup! Thanks for the recipe, Varvara!
Author comment no avatar
Varvara
29.11.2023
4.7
Thank you very much for your attention to the recipe! There's another one for you
Author comment no avatar
Olga
29.11.2023
4.9
Current recipe! Our asparagus season is in full swing. I will prepare it according to your recipe, Varvara. Thank you! Step by step photos from me!
Author comment no avatar
Varvara
29.11.2023
5
Olga, we are waiting!
Author comment no avatar
Olga
29.11.2023
4.7
My husband, like all Germans, is very sensitive to asparagus and everything connected with it. While I was preparing the soup, Varvara, according to your recipe, he was always hanging around in the kitchen and giving me advice on what and how to do (in fairness, I must say, he cooks often and deliciously). He was categorically against chopping asparagus with a blender or rubbing it through a sieve. But then I reconciled myself and ate 3 servings of soup with great pleasure. The soup turned out very tender and tasty. Thanks again for the recipe!
Author comment no avatar
Varvara
29.11.2023
5
Olga, I am very, very glad that both your husband and you liked it!! Puree soups are generally a fabulous thing, we all love them!