Chuka salad with nut sauce

Name: Chuka salad with nut sauce
Total time: 15 min
Yield: 4
Ingredients: 250 g Seaweed; 1.5 tablespoon Sesame; 50 ml Soy sauce; 50 ml Water; 1 teaspoon Sesame oil; 1 teaspoon Starch; 1 teaspoon Lemon juice; 50 g Peanut; 1 tablespoon Sesame; 0.5 teaspoon Sesame oil; 2.5 teaspoon Lemon juice; 3.5 teaspoon Soy sauce; 3 tablespoon Water; 1 teaspoon Sugar; 0.5 teaspoon Mustard; 2 tablespoon Vegetable oil

Do you like exotic things? Then this vitamin bomb from Japan is for you! Look. Chuka (or wakame) seaweed is a fairly popular ingredient in many traditional Japanese dishes. The Japanese are famous for their careful approach to food selection; their daily diet contains only healthy and necessary products, including chuka seaweed. Wakame can be bought frozen or pickled; they are a self-sufficient product in themselves; you just need to pour some dressing on them. I like chuka salad in combination with nut sauce, but since finding it is quite problematic, we’ll prepare it ourselves

137

86682

Emma Smith

Author of the recipe

Calories

249Kcal

Protein

7gram

Fat

22gram

Carbs

19gram

*Nutritional value of 1 serving

Ingredients

Servings: 4

250g

1.5tablespoon

50ml

50ml

1teaspoon

1teaspoon

1teaspoon

50g

1tablespoon

0.5teaspoon

2.5teaspoon

3.5teaspoon

3tablespoon

1teaspoon

0.5teaspoon

2tablespoon

Step-by-step preparation

Cooking time: 15 mins

STEP 1
Here are the necessary ingredients for chuka salad. If the seaweed is frozen, you need to defrost it first, but I took pickled seaweed. Chuka salad is essentially seaweed, tossed in dressing and sprinkled with sesame seeds. But first things first!
STEP 2
Fry the sesame seeds a little
STEP 3
That's how beautiful it turned out
STEP 4
Now add all the other ingredients to the wakama: sesame oil, soy sauce, lemon juice, water, starch, sprinkle with sesame seeds and mix everything. That's all - our chuka salad is ready! I repeat, you can eat it in this form. But it will be even tastier in combination with nut sauce.
STEP 5
And for it we will need: peanuts, sesame seeds, sesame oil, sugar, a little mustard, water, lemon juice and soy sauce (for some reason I forgot to photograph it). If you wish, you can add vegetable oil - I did, but it turned out a bit greasy for my taste, next time I will do it without it
STEP 6
Roast peanuts with sesame seeds
STEP 7
Grind in a blender for 2-3 minutes
STEP 8
This is what happened
STEP 9
Now add all the other ingredients. Rub for a few more minutes until smooth.
STEP 10
The sauce I got was quite thick, I like it this way. This is for everyone - the taste and consistency can be varied, if you want it more liquid - add some water, taste and add ingredients to your liking!
STEP 11
That's how handsome he is!
STEP 12
Now put our chuka on a plate and serve with nut sauce and lemon!
STEP 13
Let's get some vitamins! Bon appetit!

Comments on the recipe

Mila

07.11.2023

4.9

A very healthy salad with seaweed, I’m saving the recipe. I also really like sushi cake with nori and red fish - an amazing layered salad for the holiday table!

olgay198108

07.11.2023

4.8

This is definitely exotic))) An interesting recipe) But I haven’t seen anything like it here.. In general, I really love seaweed. I think I would like these algae too))

Tatiana

07.11.2023

5

Nastenka, the exoticism of your dishes has no limits --- GREAT! COOL!

Tatiana

07.11.2023

4.9

I love this salad. Thanks for the detailed recipe. I bought chuka in a 1kg bag, but I didn’t know how to make nut sauce. Thanks again