Chicken roll in the oven in foil

Very tasty, easy, cheap, fast, made from simple ingredients! Chicken roll is baked in foil in the oven with the addition of filling. Here it is chopped garlic with spices. But you can use any other products: mushrooms, vegetables, fruits, cheese - there are many options. A great appetizer for the holiday table!
300
76629
Alice PerryAlice Perry
Author of the recipe
Chicken roll in the oven in foil
Calories
190Kcal
Protein
38gram
Fat
3gram
Carbs
2gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 5
4cloves of garlic
1teaspoon
1teaspoon

Step-by-step preparation

Cooking timeCooking time: 50 mins
  1. STEP 1

    STEP 1

    How to make a roll in foil? Prepare the following ingredients. Made from chicken breast. It must be fresh, not previously frozen. You can use any spices you like; dry herbs are also good - basil, thyme, oregano, etc. Peel the garlic and chop finely. Turn on the oven to preheat to 200 degrees.

  2. STEP 2

    STEP 2

    Rinse the chicken fillet under running cold water and dry with a towel or napkins. Cut each piece of fillet lengthwise into layers 1 cm thick. Using a culinary hammer, beat each piece through the film on both sides. Not too much so as not to break the integrity of the pieces.

  3. STEP 3

    STEP 3

    Rub each piece on both sides with salt and ground black pepper. Spread a piece of foil on the table and overlap the prepared chicken fillet to form a single layer without gaps.

  4. STEP 4

    STEP 4

    Spread the chopped garlic evenly throughout the chicken. Sprinkle with your choice of spices or dry herbs.

  5. STEP 5

    STEP 5

    Carefully roll into a log. It should be dense and hold its shape well.

  6. STEP 6

    STEP 6

    Wrap the roll in two layers of foil (juice may leak out), place in a baking dish or baking sheet. Bake the roll in an oven preheated to 190-200 degrees for about 40-45 minutes. Focus on your oven.

  7. STEP 7

    STEP 7

    Remove the finished roll from the oven and let cool slightly so as not to burn yourself when unrolling. It can be served hot, or it can be completely cooled in foil and then (so it is cut more carefully) served as a cold appetizer.

Comments on the recipe

Author comment no avatar
Narita
06.10.2023
4.6
Great snack! Chicken roll in this version is very tasty and original.
Author comment no avatar
Elizabeth
06.10.2023
4.6
“A full stomach equals a good mood, and an empty stomach equals despondency and quarrels.” JK Rowling "Harry Potter and the Deathly Hallows" With this in mind, I chose this recipe. I added mushrooms and cheese as filling. It turned out delicious. I will definitely save it to my recipe collection.