Chicken fillet with vegetables baked in the oven

Step-by-step preparation

Cooking time: 55 mins

1. STEP 1

   

   Prepare the necessary ingredients to prepare chicken fillet with vegetables, baked in the oven. If the fillet is frozen, defrost it at room temperature. But it is better to defrost the meat in the refrigerator for several hours. This way the fillet will thaw gradually and release less juice. You can take either hard or processed cheese. Select the fat content of sour cream to taste. If desired, it can be replaced with mayonnaise.

2. STEP 2

   

   Wash the chicken fillet under cold water and dry well. Cut each fillet crosswise into 2 pieces.

3. STEP 3

   

   Beat each piece of fillet with a hammer on both sides. Why fillet? To soften the structure of meat fibers. This will make the fillet softer after cooking.

4. STEP 4

   

   Salt the fillet, sprinkle with herbs or any spices as desired and to taste.

5. STEP 5

   

   Place the fillet in a separate bowl, cover with a lid and leave for 20 minutes to allow the meat to soak in the seasonings.

6. STEP 6

   

   Meanwhile, prepare the vegetables. They must be rinsed well under running water and dried. Cut the pepper, remove the seeds and green part. Cut the pepper into small cubes.

7. STEP 7

   

   Cut the tomato into small cubes with a sharp knife.

8. STEP 8

   

   Wash the dill, dry it, chop finely. You can use parsley instead of dill.

9. STEP 9

   

   Grind the cheese on a medium grater. It will hold the vegetable filling together and give it a delicate creamy taste.

10. STEP 10

    

    In a convenient wide container, combine vegetables, herbs and about 3/4 of the grated cheese. Add sour cream and add a little salt if necessary. If the cheese is salty enough, then there is no need to add salt, especially if you use mayonnaise. Mix everything well.

11. STEP 11

    

    Grease the bottom of the mold with vegetable oil. Place prepared chicken fillet. It is better to place the pieces closer to each other so that there is not a large distance between them. This way, during baking, the fillet will not dry out at the edges and will be softer.

12. STEP 12

    

    Place the vegetable mixture on each piece of fillet, pressing it down slightly.

13. STEP 13

    

    Sprinkle the remaining grated cheese evenly on top.

14. STEP 14

    

    Bake chicken fillet with vegetables in an oven preheated to 180C for 25-30 minutes until a light golden brown crust forms. Please note that cooking times will vary depending on your oven and may vary slightly.

15. STEP 15

    

    Serve the chicken fillet hot with any side dish of cereals, potatoes or pasta. Bon appetit!

Comments on the recipe

bytenkonn

30.08.2023

4.7

Thank you. It turned out very tasty and aromatic. I will share another practical recipe. Chicken fillet, potatoes, mushrooms, tomatoes. Everything is baked with cheese. Consolidation!

Corason

30.08.2023

4.5

I made chicken fillet with vegetables baked in the oven according to this recipe. The preparation is very simple. I cut the fillet into plates, beat it, and added salt and pepper from the spices. Tomato and pepper cut into cubes. Mixed with grated cheese, dill and sour cream. I placed chicken meat in a baking dish, laid the vegetable mixture on top and sprinkled it with cheese. Bake for half an hour at 180 degrees. The recipe is amazing. A minimum of time was spent, but the dish turned out so flavorful and bright. The fillet is absolutely not dry, thanks to the vegetables it is juicy and tender. Indeed, the chicken came out very soft due to the fact that it had to be beaten. In this recipe, all the vegetables come together perfectly and complement the chicken perfectly. I really liked the taste of the dish, and the dill adds a subtle aroma and decorates the dish. The recipe is excellent and very easy! I advise everyone to try it! Many thanks to the author!