Cauliflower steak
Ingredients
Step-by-step preparation
STEP 1
Turn on the oven to preheat to 200 degrees. Grease a grill pan with vegetable oil and heat it up.
STEP 2
Wash the bell pepper, remove the stem and seeds. Cut into rings ~0.5-1 cm thick.
STEP 3
Wash the cauliflower and cut into steaks ~2-2.5 cm thick.
STEP 4
Coat the cabbage and pepper with Asian sauce (recipe below) and place on the grill pan, fry on both sides until golden brown stripes appear. Transfer to a baking dish and brush with sauce again. Bake in a preheated oven for 15 minutes.
STEP 5
Sauce: pour soy sauce, vinegar, orange juice into the pan, add ketchup and sugar. Mix all ingredients. Bring the mixture in a saucepan to a boil over medium heat, pour in the starch diluted in water, stirring constantly, and simmer the sauce until thick. At the end, add spices and herbs to taste. Remove the sauce from the stove. Finita! Bon appetit!
Similar Recipes
- Classic shawarma with chickenA simple and quick recipe for delicious shawarma.
- 40 mins
- 2 Servings
- 599 Kcal
- 546
- Crumbly pilaf with chicken in a pan on the stoveDelicious crumbly pilaf without a cauldron? Really and quickly!
- 1 hr
- 6 Servings
- 576 Kcal
- 421
- Minced meat cutlets in a frying panThe most delicious, appetizing, rosy, crusty, for dinner!
- 1 hr
- 4 Servings
- 809 Kcal
- 173
- Airy kefir pancakes Very FluffyAlways super fluffy and soft. Incredible bliss!
- 30 mins
- 4 Servings
- 426 Kcal
- 2569
- Delicate cottage cheese pancakes with eggs in a frying panVery tender, very tasty, for the whole family!
- 25 mins
- 6 Servings
- 350 Kcal
- 697
- Classic shawarma with chickenA simple and quick recipe for delicious shawarma.
- 40 mins
- 2 Servings
- 599 Kcal
- 546
- Classic pepper lecho is finger licking goodVery fast, very tasty and simple, from ordinary products!
- 50 mins
- 16 Servings
- 62 Kcal
- 586
- Classic Easter cake with raisins like grandma'sDelicious, airy, for the Holy Day!
- 3 hr
- 6 Servings
- 1339 Kcal
- 1025
- Quick bread in the oven with yeastVery tasty, simple, aromatic, for every day!
- 2 hr
- 10 Servings
- 146 Kcal
- 748