Canned saury fish soup is quick and tasty

Fragrant and tasty, light, quick, for every day! Soup with canned fish and bulgur is a simple, quick and very tasty first course that you can prepare in 30 minutes. You can cook it from any canned food according to your taste.
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Olivia JohnsonOlivia Johnson
Author of the recipe
Canned saury fish soup is quick and tasty
Calories
188Kcal
Protein
12gram
Fat
6gram
Carbs
24gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 4

Step-by-step preparation

Cooking timeCooking time: 30 mins
  1. STEP 1

    STEP 1

    How to quickly and easily make fish soup from canned saury? Prepare the necessary ingredients for this. To prepare fish soup we will use canned saury. One jar will be enough. Peel the potatoes in advance and rinse them in running water to remove dirt.

  2. STEP 2

    STEP 2

    Pour water into a saucepan, put on fire and bring to a boil. Cut the peeled potatoes into small pieces and place them in a pan of boiling water.

  3. STEP 3

    STEP 3

    Peel and rinse the onions and carrots. Slice the onion a little and place it in the pan with the potatoes. Leave to cook for 15 minutes. Then place the chopped carrots in the pan. It can be cut into circles, bars or cubes. Cook for another 5 minutes.

  4. STEP 4

    STEP 4

    At this time, wash the tomato, cut in half and grate, removing the peel. Add tomato pulp to the pan.

  5. STEP 5

    STEP 5

    Place the saury on a plate and remove the seeds. Although if they don’t bother you, you can leave the fish with them. They are quite soft. Place the fish in the soup. Add a little salt to taste. When adding salt, keep in mind that some of the salt is already in the canned food.

  6. STEP 6

    STEP 6

    Add bay leaf to the pan and simmer for another 5-10 minutes. The canned saury fish soup is ready. Pour into plates and serve hot. Bon appetit!

Comments on the recipe

Author comment no avatar
Moderator Ksenia
20.08.2023
5
The recipe for fish soup from canned saury is quick and tasty - it’s a housewife’s dream. With minimal effort, you get a wonderful soup. This soup does not require frying, which saves time (and fewer dirty dishes). You don’t even need to cut the onion; it is added entirely to the broth, giving all its flavor to it. True, I decided to go crazy with the carrots and cut them into stars. Instead of saury, I added canned mackerel. The soup turned out very appetizing, aromatic, with a rich fishy taste. The whole family was pleased with the dinner. Julia, thank you very much for the recipe!
Author comment no avatar
Aliya
20.08.2023
4.8
Very tasty!!!!!!!
Author comment no avatar
veronica veronica
20.08.2023
4.5
What if I use canned natural tuna without oil?
Author comment no avatar
Elizabeth
20.08.2023
4.8
Good afternoon. I don’t know how to cook and therefore for me the recipe is just a salvation. Thank you. It’s tasty, beautiful and everyone in my family liked it. I add a little grain for satiety. Thank you 🙏