Beef with pumpkin in the oven

Fragrant, soft, juicy and tasty. For the whole family. Beef with pumpkin in the oven is a combination of hearty meat and a delicious vegetable side dish in one dish. In addition to pumpkin, you can complement the dish with any other vegetables. The recipe is also suitable for a slow cooker, baking in pots or stewing in a frying pan.
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Emma SmithEmma Smith
Author of the recipe
Beef with pumpkin in the oven
Calories
410Kcal
Protein
36gram
Fat
25gram
Carbs
14gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 4
600g
150ml
3tablespoon
0.5teaspoon
0.5teaspoon
to taste

Step-by-step preparation

Cooking timeCooking time: 1 hr 40 mins
  1. STEP 1

    STEP 1

    How to make beef with pumpkin in the oven? Very simple! To begin, prepare the necessary ingredients according to the list. You can replace beef with veal. You can add vegetables to your taste. You can replace the water with meat or chicken broth. You can replace some of the water with white wine.

  2. STEP 2

    STEP 2

    Cut the beef pulp into portions. Beef needs no bones and large hard veins, only pulp. Wash the meat, be sure to dry it with a paper towel, otherwise excess moisture will not allow it to fry - it will stew. You can take meat from any part of the carcass. I have a hip part.

  3. STEP 3

    STEP 3

    Peel the pumpkin and cut into large pieces, but smaller than the meat.

  4. STEP 4

    STEP 4

    Heat vegetable oil in a frying pan over medium heat. Add pumpkin and fry, stirring, for 3 minutes. The pumpkin should retain its shape, but become a little softer. Transfer pumpkin to a bowl.

  5. STEP 5

    STEP 5

    Place the beef in the frying pan where the pumpkin was fried and fry over high heat until golden brown. Transfer the fried meat to the pumpkin.

  6. STEP 6

    STEP 6

    Sprinkle beef and pumpkin with coriander and paprika. Salt, pepper and mix everything.

  7. STEP 7

    STEP 7

    Transfer the meat and pumpkin to a baking dish. Pour hot water or broth into the mold. Scatter rosemary sprigs on top.

  8. STEP 8

    STEP 8

    Cover the pan with a lid or cover with foil. Place the pan in an oven preheated to 180°C for 15-20 minutes. Then remove the foil and bake the meat and pumpkin for about another 15 minutes or a little longer until the meat is soft.

  9. STEP 9

    STEP 9

    Sprinkle the baked beef with pumpkin with fresh parsley and serve. Bon appetit!

Comments on the recipe

Author comment no avatar
Marikusya
15.08.2023
4.5
Roast beef can also be cooked in the pumpkin itself. I am sharing a wonderful recipe.
Author comment no avatar
NATUSYA
15.08.2023
4.8
The recipe is wonderful, but my family loves it a little differently. And here is the recipe, by the way
Author comment no avatar
Lisa M
15.08.2023
4.7
I cooked beef and pumpkin in the oven for dinner today using this wonderful recipe. I made it up the sleeve and added more potatoes. The meat turned out to be very tender, the vegetables were soaked in meat juice and aromatic spices. It's very tasty! Thank you very much for the recipe!
Author comment no avatar
swetulek
15.08.2023
4.9
A tasty and aromatic dish - baked pumpkin with beef in the oven! I’m not too much of a pumpkin fan, but I just love this dish, and I’ve got the whole family hooked on it. We cook pumpkin with beef from time to time for dinner - it’s tasty, nutritious, aromatic!