Beef steak in the oven

Only marbled beef, salt and pepper - nothing extra! 80% of success depends on choosing a good piece of marbled beef. And the rest is a matter of technique - you need to not overcook the steak in the oven. Just over five minutes of active cooking time, and a juicy steak is in your pocket! Well, that is, on a plate :)
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Skylar TurnerSkylar Turner
Author of the recipe
Beef steak in the oven0

Ingredients

ServingsServings: 1

Step-by-step preparation

Cooking timeCooking time: 15 mins
  1. STEP 1

    STEP 1

    How to bake beef steak in the oven? For steaks, I recommend choosing only grain-fed beef with good marbling - a pattern of fat streaks. The cut must be suitable for frying or baking. The quality of the meat directly determines the result: from delight to complete disappointment. If you have a whole piece of beef, cut the steak 2 cm high and only across the grain of the meat. By the time the program started

  2. STEP 2

    STEP 2

    Heat a dry non-stick frying pan (without oil) over high heat. Place the steak in the pan and fry for a minute over high heat.

  3. STEP 3

    STEP 3

    Then turn the steak over and sear again for one minute. We're trying to create a golden brown crust on the meat that will help retain all the juices inside the steak and prevent it from drying out later.

  4. STEP 4

    STEP 4

    Place the steak on a baking sheet (or baking dish) with low sides, without greasing it with oil. And bake in an oven already preheated to two hundred degrees for five to ten minutes, depending on what kind of roasting you prefer. I left the steak in the oven for ten minutes and got my favorite medium rare with light pink juices inside.

  5. STEP 5

    STEP 5

    Be sure to cover the steak with foil for about three minutes after cooking. This way he rests and prepares for serving. Just before serving, pepper and salt the steak to taste. I only use coarse sea salt for my steaks. The cut photo shows how juicy my steak turned out! I think your men will be happy too

Comments on the recipe

Author comment no avatar
kateC
22.10.2023
4.6
And another beef steak cooked in a frying pan
Author comment no avatar
Ira
22.10.2023
4.5
Of course, sometimes you can treat yourself to your beloved - I’m all FOR it!!! Thank you very much for the recipe!
Author comment no avatar
Fairy
22.10.2023
4.8
Beef steak in the oven is incredibly juicy, appetizing and very tasty. Great recipe, thanks a lot!