Asian salmon tail

An extremely simple dish! It cooks very quickly and looks impressive. A wonderful option for dinner and a holiday table. I once spotted this recipe from Jamie Oliver and since then I sometimes cook any red fish in this way.
101
8306
Serenity FloresSerenity Flores
Author of the recipe
Asian salmon tail
Calories
441Kcal
Protein
35gram
Fat
20gram
Carbs
2gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 4
700g
3cloves of garlic
3teaspoon
2tablespoon

Step-by-step preparation

Cooking timeCooking time: 40 mins
  1. STEP 1

    STEP 1

    Of course, it is better to take a fatter fish - sockeye salmon or chum salmon. This time I prepared frozen pink salmon, and it turned out very tasty! The main condition is that the fish must be thoroughly defrosted on the bottom shelf of the refrigerator, cleaned of scales, rinsed and dried with paper towels.

  2. STEP 2

    STEP 2

    We make cuts on the fish with a sharp knife every three cm.

  3. STEP 3

    STEP 3

    Turn it over to the other side and sprinkle with a third of the salt.

  4. STEP 4

    STEP 4

    Then we return to the starting position. Salt, pepper, and insert garlic slices into the slits. Sprinkle with green tea from a bag.

  5. STEP 5

    STEP 5

    Sprinkle with sesame oil.

  6. STEP 6

    STEP 6

    Place the fish on a baking sheet lined with baking paper and place in the oven, heated to 190 degrees. Bake for 25-30 minutes.

  7. STEP 7

    STEP 7

    Look at the condition of the fish. There is no need to fry it too much, otherwise it will dry out! This is how the fish turns out.

  8. STEP 8

    STEP 8

    We take it out of the pan, serve it on a large beautiful platter and serve it as a hot or cold appetizer.

  9. STEP 9

    STEP 9

    The fish turns out very tender, aromatic, with a rich taste! There is no shame in serving this to your guests! Bon appetit!

Comments on the recipe

Author comment no avatar
Nadin_Ka
28.10.2023
4.8
Yum! Beauty.
Author comment no avatar
Tatiana
28.10.2023
4.9
It’s a very appetizing fish and looks unusually beautiful. I was very intrigued by the use of green tea. I’m happy to take it to my k/k -----thank you. And if I take sunflower oil instead of sesame oil, will I seriously spoil the fish???
Author comment no avatar
Ira
28.10.2023
4.7
IrenDV, wow, what a delicious fish tail! And really minimal effort. I am also interested in the option of using green tea for seasoning purposes in this recipe - the taste is unusual and unusual. Need to try. Thanks for the recipe!
Author comment no avatar
taksibluz
28.10.2023
5
thanks for the idea! I love baked red fish, but I haven’t tried it like this yet
Author comment no avatar
Galina
28.10.2023
4.9
Finally, everything came together and I was able to cook this dish. For a long time, two tails of salmon were hanging out in the freezer, waiting in the wings. I specifically ran to Five for green tea. Indeed, the salmon turned out to be very juicy and tender. The oil was olive. Delicious! Thanks for the recipe!