Frozen vegetables - 16 cooking recipes

A wide variety of first and second courses are prepared from such mixtures. They are stewed, baked in the oven, cooked in the microwave, boiled, fried, used as a filling for pies, and the food turns out to be just as tasty as one made from fresh vegetables. Sets can consist of various components: green peas, new potatoes, eggplants, broccoli, aromatic bell peppers, tomatoes, herbs, onions, etc. That’s why there are all kinds of recipes for dishes with frozen vegetables that even lazy or very busy people can prepare .

A healthy meal of prepared vegetables will be ready in a few minutes, since they do not need to be washed, peeled or cut. The only thing you need is a bag of groceries and a desire to pamper your family with a hearty lunch or light dinner. Products are frozen using a special technology called “deep freezing” - the ingredients are instantly cooled to the temperature at which all the moisture in them turns into microscopic ice crystals. The method is unique - all vitamins, taste, color and aroma are preserved for a long period of time. To prevent crystallized juices from breaking the cell membranes and to have an attractive appearance, vegetables are cut into pieces. It’s up to you to decide what to make from them - an appetizing soup, a fragrant roast or a colorful side dish!