Frozen vegetables in a frying pan

Quick, easy, useful, inexpensive! Frozen vegetables in a frying pan is a recipe that will become your lifesaver in quickly and easily preparing a tasty and healthy dish. Such vegetables are especially necessary in early spring, when the body requires vitamins.
68
150107
Abigail LopezAbigail Lopez
Author of the recipe
Frozen vegetables in a frying pan
Calories
237Kcal
Protein
2gram
Fat
19gram
Carbs
3gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 2
2tablespoon
to taste
to taste

Step-by-step preparation

Cooking timeCooking time: 15 mins
  1. STEP 1

    STEP 1

    How to stew frozen vegetables in a frying pan? Prepare your food. In fact, no special preparation is required; the vegetables do not need to be defrosted. For vegetables, I have green beans and green peas. But absolutely any set of vegetables will do.

  2. STEP 2

    STEP 2

    Place the skillet over medium heat and add the frozen vegetables. Keep them on the fire for about five minutes, stirring occasionally. The vegetables will begin to defrost.

  3. STEP 3

    STEP 3

    Pour some boiling water into the pan. There should be so much water that it does not even cover the vegetables, about half their volume.

  4. STEP 4

    STEP 4

    Cover the pan with a lid and leave to simmer over medium heat until the liquid has completely evaporated. This usually takes 5-10 minutes, depending on the amount of vegetables.

  5. STEP 5

    STEP 5

    When there is almost no liquid left, pour in oil, salt, and add spices to taste. I used Provençal herbs. Stir and keep the vegetables on the fire for a couple more minutes, stirring occasionally. Ready! Serve the dish. Bon appetit!

Comments on the recipe

Author comment no avatar
Julia
14.09.2023
4.6
As an option, I will offer another recipe for a side dish of green beans with almonds in a frying pan. Very tasty!
Author comment no avatar
Maystin
14.09.2023
4.7
A dish of frozen vegetables in a frying pan will perfectly replace a side dish or be an independent dish on the table. It is especially relevant in the autumn-winter period. Today I prepared a Mexican mixture. It looks bright on the table! I prepared it according to the recipe. It was prepared very quickly. Seasoned the vegetables with black pepper and added dried parsley. Great recipe!