From nettle - 21 cooking recipes

Nettle (nettle family) is a perennial herbaceous plant, up to 150 centimeters high, with a powerful, creeping rhizome. The entire plant is covered with long, stinging hairs.

From nettle

It contains many useful substances: trace elements (calcium, copper, iron), vitamins K, C, B3, B2, B1, A, urticin, carotenoids