Whole grain red beans with walnuts

Fill your home with the aromas and color of Georgia! The spicy smell of seasonings, after preparing Georgian lobio, will reign in the air for a long time, and the aroma of cilantro will add an additional note of freshness. And the combination of red beans with the bright green color of the herbs will only whet your appetite.
47
3239
Isla FosterIsla Foster
Author of the recipe
Whole grain red beans with walnuts
Calories
201Kcal
Protein
10gram
Fat
10gram
Carbs
21gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 6
1teaspoon
1teaspoon
0.5teaspoon
0.5teaspoon
0.3cup
4cloves of garlic
2tablespoon
to taste
to taste
2tablespoon

Step-by-step preparation

Cooking timeCooking time: 13 hr 30 mins
  1. STEP 1

    STEP 1

    Pour cold water over the beans and leave to soak overnight. After the time has passed, drain the water from the beans, transfer the beans to a deep saucepan, fill with clean water and put on fire. Bring the water to a boil, skim off the resulting foam, reduce the heat, cover the pan with a lid and cook the beans over medium heat until they are done.

  2. STEP 2

    STEP 2

    Cut the onion into cubes and lightly fry in vegetable oil.

  3. STEP 3

    STEP 3

    When the beans are ready, pour the broth into a separate container (we will need it later), and add the fried onions to the boiled beans in the pan, add salt and mix.

  4. STEP 4

    STEP 4

    Prepare vinegar dressing for lobio. Pour apple cider vinegar into a small saucepan or ladle and add spices: suneli hops, oregano, coriander and paprika. Mix everything and bring the mixture to a boil, then cook it for another 2 minutes.

  5. STEP 5

    STEP 5

    Using a blender, grind the walnuts, add the garlic passed through a press and mix.

  6. STEP 6

    STEP 6

    Add tomato paste, nut-garlic mixture to the red beans with fried onions in a saucepan, add seasoning and 1 cup of bean broth. Stir and cook for another 5 minutes over medium heat. If the lobio seems a little dry, add more bean broth and bring the lobio to the desired consistency.

  7. STEP 7

    STEP 7

    Wash the cilantro and parsley, dry and finely chop.

  8. STEP 8

    STEP 8

    Place the lobio on a large plate, sprinkle with chopped herbs and serve.