Steam cutlet with pumpkin for separate meals

Name: Steam cutlet with pumpkin for separate meals
Total time: 1 h
Yield: 10
Ingredients: 600 g Beef; 200 g Pumpkin; 2 Bulb onions; 100 ml Water; 12 g Salt; to taste Ground hot pepper

Pumpkin adds incredible flavor to these cutlets! I liked the fact that these cutlets are perfect for breakfast, lunch, and dinner, except that you need to change the side dish. They are juicy, soft and fluffy. You and I remember the magic of pumpkin only from Sharp Perrault’s fairy tales from childhood, but did you know that pumpkin has a lot of benefits and useful properties? It contains a lot of vitamins and microelements, it is useful for atherosclerosis, it cleanses our body well of toxins, so today I bring to your attention this recipe, I really hope that you will like it and you will start using it in your kitchen!

92

5939

Genesis Williams

Recipe author

Steam cutlet with pumpkin for separate meals

Calories

112kcal

Protein

14g

Fat

5g

Carbs

5g

*Nutrition per serving

Ingredients

Servings: 10

600g

200g

2

100ml

12g

to taste

Step-by-step preparation

Cooking time: 1 hr

STEP 1
Ingredients
STEP 2
We use flank, neck, and trimmings for the cutlets.
STEP 3
Wash the meat, dry it, cut it
STEP 4
And put it through a meat grinder along with the prepared onions and pumpkin. Pre-cut the pumpkin into small pieces
STEP 5
We pass the minced meat through the meat grinder again. Add salt, pepper and very cold water. Beat the mixture and refrigerate for 30 minutes
STEP 6
Grease the steamer bowls with oil. Forming cutlets
STEP 7
Place in a double boiler and cook for 40 minutes. Once ready, take it out and serve. Get an appetite!

Comments on the recipe

Yulechka

29.08.2023

4.9

What an interesting recipe, I’ve never combined pumpkin with meat. I'll have to try this while pumpkin is available. And there will be so much benefit, which means more beauty!

Anahit

29.08.2023

4.9

Shura and I were interested in the combination of minced meat and pumpkin. It's a pity that mine are not very friendly with pumpkin. If I cook it, it’s mainly for myself in the form of soup. But maybe I’ll try to fry them, although there will be no benefit from frying, but it will be tasty

Shura

29.08.2023

4.9

I’m very glad, girls, that you paid attention to my recipe, of course, you can just fry them, the minced meat itself will not be worse, and the taste and juiciness of the cutlets will be the same as when steaming them. I liked the combination of meat with pumpkin, instead of a bun, and the absence of eggs, which preserved the tenderness and softness of the cutlets. If you have the opportunity, try it)))

Irisha

29.08.2023

5

Shura, very tasty cutlets! And the pumpkin is very noticeable??? I love pumpkin very much, but my family can’t stand it

Shura

29.08.2023

4.9

Irisha, there is very little pumpkin there and it serves mainly for binding and softening, no, its taste is not felt, I think the family will not feel anything, but for a professional (like you), you will definitely feel the difference))) For a side dish I cooked green beans in sour cream, which I also really like, and who else likes green pods?

Anna

29.08.2023

4.5

Shura, it’s a great idea to add pumpkin to the minced meat, the cutlets become juicy and fluffy!!! Well, very tasty of course!!! I think having beans on the side is delicious. and useful!!! I love them very much!!!

Yulechka

29.08.2023

4.5

I also really love green beans, covered in sour cream and with garlic... Mmmm! I also add it to vegetable stews for variety.