Smoked chicken salad Korean carrots corn

Name: Smoked chicken salad Korean carrots corn
Total time: 10 min
Yield: 2
Ingredients: 150 g Smoked chicken; 100 g Korean carrots; 100 g Canned corn; 1 Cucumbers; 3 tablespoon Sour cream; 0.5 teaspoon Mustard; 1 teaspoon Lemon juice; to taste Ground black pepper; to taste Salt

Very simple, tasty and quick, without mayonnaise, for dinner! A salad with smoked chicken, Korean carrots and corn can be prepared in just 5 minutes, since all the products are already ready to eat. Its taste is sharp and rich due to the spices in carrots. Sour cream dressing reduces calorie content.

55

103026

Abigail Lopez

Author of the recipe

Smoked chicken salad Korean carrots corn

Calories

285Kcal

Protein

16gram

Fat

16gram

Carbs

19gram

*Nutritional value of 1 serving

Ingredients

Servings: 2

150g

100g

100g

1

3tablespoon

0.5teaspoon

1teaspoon

to taste

to taste

Step-by-step preparation

Cooking time: 10 mins

STEP 1
How to make a salad with smoked chicken, Korean carrots and corn? Prepare your food. Breast fillet is better suited for salad - it is less fatty. You can cook Korean carrots yourself or use store-bought ones. Place the corn in a sieve in advance to drain the liquid.
STEP 2
Remove the skin from the breast and cut the meat into large cubes. In addition to smoked chicken, you can also take any chicken: boiled, baked, fried.
STEP 3
Wash the cucumber and cut off the ends. Be sure to taste the cucumber before slicing to see if it is bitter - such a fruit will ruin the taste of the entire salad. If the skin is rough, cut it off. Cut the cucumber into cubes as well.
STEP 4
Place chopped chicken and cucumber in a salad bowl. If they are long, chop the Korean carrots with a knife or cut them with scissors directly into the salad bowl. Add corn. If desired, you can also add any fresh herbs to taste.
STEP 5
Prepare the dressing. To do this, mix sour cream, mustard and lemon juice. Add also salt and pepper to taste. Keep in mind that the salad will contain salty foods - chicken and carrots, do not over-salt. It’s better to add salt to the salad later, after trying it with the dressing. Instead of sour cream, you can use natural yogurt. Take mustard that is not very spicy.
STEP 6
Place the sour cream dressing in the bowl with the ingredients and mix everything together well. Taste the salad and add salt if necessary.
STEP 7
Transfer the salad to a salad bowl and serve. I added rye crackers to one of the portions, they fit very well into the overall picture. Bon appetit!

Comments on the recipe

Elena Pankina

18.08.2023

4.7

The salad contains smoked chicken, Korean carrots and corn, and the combination of ingredients is just perfect! The spiciness of carrots, the aroma of cucumber, the tenderness of chicken and sour cream sauce make the salad juicy and very tasty! I also added a little dill. Because All the ingredients are ready, the salad is ready quickly! I recommend making it, you won’t regret it 👍👍Thanks to the author for the wonderful recipe!