Sea bass with vegetables in foil

Name: Sea bass with vegetables in foil
Total time: 1 h
Yield: 2
Ingredients: 500 g Sea bass; 4 Potato; 1 Bulb onions; 1 Tomatoes; 2 cloves of garlic Garlic; 3 g Greenery; 2 Bay leaf; 4 tablespoon Sour cream; to taste Salt; to taste Ground black pepper; to taste Dry spices

Mediterranean taste and aroma on your table. Of course - speed and convenience, put everything in foil and wait for the time to come! There is nothing tastier than freshly cooked sea bass, its meat is white, tender, boneless (almost), I couldn’t resist and bought 2 carcasses, and now I’m sharing the recipe with you!

49

5681

Hannah Harris

Author of the recipe

Calories

597Kcal

Protein

51gram

Fat

51gram

Carbs

66gram

*Nutritional value of 1 serving

Ingredients

Servings: 2

500g

4

1

1

2cloves of garlic

3g

2

4tablespoon

to taste

to taste

to taste

Step-by-step preparation

Cooking time: 1 hr

STEP 1
STEP 2
STEP 3
STEP 4
STEP 5
STEP 6
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STEP 13

Comments on the recipe

Irisha

10.08.2023

5

excellent recipe, I also cook fish, but I just take the fillet right away, it speeds up the cooking process and instead of sour cream I add a spoonful of olive oil, it’s very tasty

Shura

10.08.2023

4.5

And I have no doubt, Irisha, I’m so glad to see you!

Irisha

10.08.2023

4.5

Shura, I looked at your fish yesterday and realized that I haven’t cooked something like this for a long time :) and I really wanted it today, I fixed it today, I always have some fish in the freezer, so it came in handy)

Shura

10.08.2023

4.5

How delicious, Irisha, very colorful and bright, I’m glad that you inspired such a miracle!

Konstantin

10.08.2023

4.9

Thank you so much for the recipe! Now I’m devouring the fish and decided to thank the author. Only I also added carrots for juiciness and did not peel the potatoes and carrots, fortunately the young ones were already gone.