Salmon soup

Rich, satisfying, so tasty, it’s impossible to stop eating! The salmon soup turns out very appetizing and rich. This is an excellent first dish for the whole family, which will delight not only with its excellent taste, but also satiate the body for a long time.
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185657
Sophia JonesSophia Jones
Author of the recipe
Salmon soup
Calories
211Kcal
Protein
17gram
Fat
4gram
Carbs
17gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 6

Step-by-step preparation

Cooking timeCooking time: 1 hr
  1. STEP 1

    STEP 1

    How to cook salmon soup from the head and tail at home? Prepare the necessary ingredients. You can use any red fish. Saffron is also great as a spice.

  2. STEP 2

    STEP 2

    Remove the gills from the salmon and cut off the fins. Cut the fish into pieces. Rinse the salmon very well under cold water. Thoroughly washed fish is the key to obtaining a clear broth.

  3. STEP 3

    STEP 3

    Place the fish in a saucepan, cover with cold water, add peppercorns and allspice. Place the pan on the fire. The article on saucepans, link at the end of the recipe, will help you choose the ideal soup pot.

  4. STEP 4

    STEP 4

    Bring the contents of the pan to a boil, skimming off any foam that forms. Cook the fish over low heat for about 25 minutes. The fish soup must be cooked over low heat at a uniform, low boil, otherwise the fish will simply be overcooked.

  5. STEP 5

    STEP 5

    Wash the carrots, peel and cut into small cubes. You can grate it on a coarse grater.

  6. STEP 6

    STEP 6

    Peel the onion, rinse in cold water so that it does not sting your eyes, and cut into small cubes.

  7. STEP 7

    STEP 7

    Peel the potatoes, wash them and cut them into large cubes.

  8. STEP 8

    STEP 8

    Remove the fish from the broth, cool slightly and remove the meat from the skin and bones.

  9. STEP 9

    STEP 9

    Strain the broth through a sieve and put back on the heat.

  10. STEP 10

    STEP 10

    When the broth boils, add potatoes to it. Bring the broth back to a boil and simmer the potatoes until half cooked, about 8-10 minutes.

  11. STEP 11

    STEP 11

    Add carrots and onions to the broth. Cook the fish soup over low heat for another 5-7 minutes. Add salt to taste. Carrots and onions can be pre-fried in any vegetable oil, this will make the fish soup more satisfying. I prefer to cook fish soup without frying vegetables.

  12. STEP 12

    STEP 12

    Wash the parsley and chop finely.

  13. STEP 13

    STEP 13

    Place the fish in the pan.

  14. STEP 14

    STEP 14

    Add chopped parsley and bay leaf to the soup and stir. Cook the fish soup at low boil for about 3 minutes.

  15. STEP 15

    STEP 15

    Homemade salmon soup is ready. Remove the pan from the heat, let it sit under the lid for about 10 minutes, then serve. Bon appetit!

Comments on the recipe

Author comment no avatar
Testomania
15.10.2023
4.7
The salmon soup turned out to be a beautiful golden color, the broth was clear, with a slight aroma from bay leaves and allspice. At the same time, the soup is hearty and rich, since the fish is quite fatty. I used salmon trimmings. Very tasty and easy to prepare soup! Thanks for the recipe!
Author comment no avatar
kontaty
15.10.2023
4.5
we love fish, and even more so red fish, I’ll cook it and take pictures
Author comment no avatar
Flora
15.10.2023
4.9
NastyaK, you are a great talent! I was just thinking about something like this. I've always had to make this recipe
Author comment no avatar
kontaty
15.10.2023
4.6
Mmm.. I really liked the salmon soup according to this recipe, everything is as we like it, tasty, fast, satisfying. I recommend! especially for children in winter, red fish contains essential fatty acids. Because We don’t drink fish oil, so we try to cook this soup often in the winter...
Author comment no avatar
Gala
15.10.2023
4.7
Thank you. Easy to prepare recipe.