Onion soup for weight loss

Step-by-step preparation

Cooking time: 1 hr

1. STEP 1

   

   How to cook onion soup for weight loss? Prepare the indicated products. Take the container in which you will cook the soup.

2. STEP 2

   

   Peel the white cabbage from the top dirty leaves and finely chop it with a knife. Place in a saucepan prepared for soup.

3. STEP 3

   

   Peel the carrots and onions, rinse, dry and finely chop. The cutting method depends on your preferences, I cut the onion into half rings and the carrots into strips. Add them to the cabbage in the pan.

4. STEP 4

   

   Wash the peppers and tomatoes, remove the stems and seeds from the peppers, and chop finely. Add to previously prepared products.

5. STEP 5

   

   Cut the washed and dried celery into cubes or cubes and add to the pan with the vegetables.

6. STEP 6

   

   Pour water over the prepared vegetables and place over medium heat. It is better to take purified water, as tap water can impart an unpleasant aftertaste to the finished dish. Cook the onion soup over medium heat, uncovered, until all the vegetables are softened. When the water boils, you can add it to the desired consistency of the soup.

7. STEP 7

   

   Serve the finished soup hot. When serving, sprinkle it with any chopped fresh herbs. You can add a little salt to the soup.

Comments on the recipe

Natalia M

16.09.2023

4.7

Today I made onion soup for weight loss for dinner. This is exactly what you need after a hearty feast. This soup contains only vegetables with the exception of potatoes. Although my hand was reaching out to add it, well, or beans) For fresh vegetables, I had cabbage, carrots and onions. Frozen tomatoes and bell peppers. Celery, of course, is a very useful crop, but its smell is too specific. That's why I didn't use it. The only spices are a little black pepper and a pinch of salt. The soup cooks very easily and quickly; no additional frying is needed. Despite its lightness, the soup turned out to be delicious! Reminiscent of cabbage soup, only without meat. I will definitely take note of the recipe and experiment with other dietary vegetables.

Esenija

16.09.2023

4.8

Good soup. I did it once, it was very effective