Omelette with ham and cheese in Bravo-Dilight form

Enjoy cooking delicious and healthy dishes! You can easily and quickly prepare a nutritious breakfast, a hearty lunch or a light dinner without adding oil.
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Amelia JohnsonAmelia Johnson
Author of the recipe
Omelette with ham and cheese in Bravo-Dilight form
Calories
384Kcal
Protein
25gram
Fat
29gram
Carbs
2gram
*Nutritional value of 1 serving

Ingredients

ServingsServings: 2
100g
0.5cup
to taste
to taste

Step-by-step preparation

Cooking timeCooking time: 10 mins
  1. STEP 1

    STEP 1

    Prepare the mold and ingredients. Finely chop the ham or grate it on a coarse grater. Also grate the cheese. Chop the greens. I have cilantro.

  2. STEP 2

    STEP 2

    Beat the eggs a little, adding a little milk and salt. Don't forget that we also have cheese and ham, so we need less salt than usual. You can add your favorite spices to taste.

  3. STEP 3

    STEP 3

    Place chopped ham, cheese and herbs into the pan.

  4. STEP 4

    STEP 4

    Fill with egg mixture.

  5. STEP 5

    STEP 5

    Cover with a lid and microwave at 400 W for 4 minutes. If the omelette is not yet baked, add 2-3 minutes.

  6. STEP 6

    STEP 6

    Remove the lid to prevent the dish from overheating and serve.

  7. STEP 7

    STEP 7

    Serve with ketchup or fresh vegetables. Bon appetit!